Growth Mindset Psychology: The Science of Self-Improvement

6 Mindset Lessons from Bruce Lee


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“Adapt what is useful, reject what is useless, and add what is specifically your own.”


Bruce Lee was a master of the growth mindset. He was always striving to improve himself and become the best version of himself. His life and legacy continue to inspire people around the world to never give up on their dreams.


In this episode of the, we're going to be looking at Bruce Lee's six habits and mindsets for success. These are the same habits and mindsets that helped him to become a martial arts legend, actor, philosopher, and director.


If you're interested in learning how to set and achieve your goals, overcome challenges, and live a more successful life, then this episode is for you.


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On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.


Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be.


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Connect with Sam Webster Harris


🧘‍♀️ Newsletter: https://explosivethinking.substack.com/

🐦 Twitter: https://twitter.com/samjamharris

📸 Instagram: https://www.instagram.com/samjam.zen/


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Stay up to date: 🤓🤓🤓

💡 Podsite: https://www.growthmindsetpodcast.com/


Epic books on growth 📚📚🐐

🏃‍♀️ Atomic Habits: https://amzn.to/3O1F5MC

🧠 Mindset, psychology of success: https://amzn.to/42nYDzj

💰 Psychology of Money: https://amzn.to/3nNnXzs


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Show: Growth Mindset, psychology of self-improvement


Episode: Bruce Lee’s 6 Principles for Success


Chapters:


00:00 Bruce Lee's Boxing Debut

01:58 From Martial Arts to Hollywood Stardom

02:27 Unveiling Bruce Lee's 6 Success Secrets

02:37 #1 - Embracing Failure for Ultimate Success"

04:29 #2 - Carry a Notebook Everywhere

05:28 #3 The Power of Repeated Goal Affirmation

08:21 #4 Practice your Craft Constantly

09:49 #5 Constantly Read a Variety of Subjects

11:21 #6 - Research and Adapt

13:21 Bruce Lee's Influence After 50 Years

13:42 Send Off

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