In this week’s episode, Casey sits down with Bruce Roberts, whose journey ranging from being a CrossFit community leader to a 26-year military veteran is nothing short of inspiring. Casey and Bruce reminisce about their shared history at CrossFit Hyperion and the deep sense of community, discipline, and hard work that defined the gym’s culture.

Bruce opens up about his time in the military, including his work with special forces and his deployments in Afghanistan, Guantanamo Bay, and beyond. He shares the lessons he learned about leadership, focusing on leading by example, fostering trust, and the power of treating people with respect. His journey reveals the challenges and rewards of guiding others in some of the world’s most intense environments.

Bruce continues to serve others through humanitarian efforts in Afghanistan and Ukraine. This conversation is full of powerful insights on leadership, service, and the importance of leaving a lasting, positive mark on the world.

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