I was 16 years old when I finally got a starting position on my high school football team. It took all year of trying to convince my coach that I had what it took. My parents were on the stands brimming with pride, and I knew I was going to make them proud. The ball was kicked right to me, inches away from my fingertips, I fumbled it, got tackled, and then was benched the rest of the season. It was at this moment that I knew I would never be a high performance athlete.

But, we are going to be talking about high performance excellence today.

My guest today is Shelly Anderson, a High Performance consultant who has worked with some of the top champion athletes in the world.

"You have to focus on your business regardless of what's going on in your personal life. You can't use that as an excuse of a lousy performance in your business."

IN THIS EPISODE

• High level athletes that Shelly has and does consult.
• Shelly's goal as a high level consultant.
• What health really looks like overall.
• Why making it as a professional athlete is a big deal.
• Specific traits that elite athletes have.
• The right amount of ego.
• Habits of elite level athletes that entrepreneurs can learn from.
• How to pull yourself out of a funk and compartmentalize.
• KPI and the importance of tracking without being too emotionally invested.
• Being honest about where you are.
• Value determination.

Connect with James

Website: jamespatrick.com

Instagram: @jpatrickphoto

Text me marketing questions @: 480-605-3254

Connect with Shelly

Instagram: @shells4real

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For more, visit jamespatrick.com