Why You Will Fail On Your Goals

Hosted by: James Patrick

Perseverance is a prerequisite for creating change. That's ultimately what our goals are in any given year; they're about creating change. We need to hone in on our perseverance to cultivate the change we want to create in this new year.

However, our perseverance can be tested, weakened, strained. Ultimately, our perseverance can and often will be beat. Thus, our disciplines will be attacked and at some point, they're going to falter.

The strongest method to approach actually crafting lasting change and actually achieving those goals, is to ensure that you're anchoring your efforts with easy to implement habits and easy to enact routines.

We're diving into how to make habits that last and turn into change.

"Returning to what you know is comfortable."

IN THIS EPISODE

• Why change is difficult for anyone.
• How to create sustainable change and stay consistent.
• Integrating goals into your already established daily routine.
• Creating habits the right way.
• Get free life coaching from me.

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