Overcoming Burnout with Kim Walsh (E)

Hosted by: James Patrick

Today, we're going to be diving into something that I consider to be of utmost importance for our journey as business owners and entrepreneurs; that is the misconception of what it takes to be "successful." The misleading of the hustle culture and this idea of having to grind and push and go to the extreme if you want to see success.

My guest today is Kim Walsh. She's the founder of Warrior Forward.

"Burnout doesn't have to be a failure, and it doesn't have to be a success."

IN THIS EPISODE

• Why Kim decided to focus on helping others with overcoming burnout and her own story of burnout.

• Realizing balance is a lie and how to have a harmonious life instead.

• The power of opening up the burnout conversation.

• Looking at your life as seasons.

• Common signs of burnout.

• Going back to the basics.

• Compounding tiny habits and remembering to celebrate your achievements.

• Asking yourself the right questions.

• How to stay consistent in your habits.

• Figuring out what's going to really fulfill you and choosing that path.

Connect with James

Website: jamespatrick.com

Instagram: @jpatrickphoto

Text me marketing questions @: 480-605-3254

Connect with Kim

Website: www.warriorforward.com

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