Saving Yourself From Burnout 

Hosted by: James Patrick

 

Do you ever feel like you just don’t want to work? This tends to come up a lot more around the holiday season and the past few years haven’t helped. Let’s dive into this today.

“Your energy is a finite resource.”

IN THIS EPISODE

• What burnout is.

• 3 things you can do to help.

• How to protect your energy.

• The power of reframing your experiences.

• Why you need to fill your own cup.

Connect with James 

Website: jamespatrick.com

Instagram: @jpatrickphoto

Text me marketing questions @: 480-605-3254 

 

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For more, visit jamespatrick.com