Born to Thrive Podcast

Building Unshakeable Confidence (Ep. 180)


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It's time we nurture your inner strength and no better day to do than right now! I want to talk about the connection between confidence and self-esteem as they are similar but two different concepts. I want to give you an example of someone extremely confident for context, why you should take care of yourself more, and why you shouldn't listen to everyone's opinions.

 

Time Stamps:

 

(0:18) The Connection Between Confidence and Self-Esteem

(4:15) Logan Paul Example

(9:04) Taking Care of Yourself

(10:54) Don’t Take Advice From Everyone

(13:00) Undercover Billionaire on Discovery+

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Born to Thrive PodcastBy Alex Allen

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