
Sign up to save your podcasts
Or


What's the best way to grow? Should you do more volume or less volume? What's your frequency? Should you work out or go to work every day? Or every other day? Should you work four, five, six, or even seven days a week? Is there only one right answer to build muscle?
By Howard Farran: Dentist | Dental CE Speaker | Founder & CEO of Dentaltown.co4.6
178178 ratings
What's the best way to grow? Should you do more volume or less volume? What's your frequency? Should you work out or go to work every day? Or every other day? Should you work four, five, six, or even seven days a week? Is there only one right answer to build muscle?

16,728 Listeners

3,851 Listeners

392 Listeners

303 Listeners

231 Listeners

150 Listeners

169 Listeners

563 Listeners

14,021 Listeners

226 Listeners

515 Listeners

150 Listeners

618 Listeners

268 Listeners

29,297 Listeners