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No interview this week.
Just reflecting on an incredible year and looking ahead to what's next.
What's Inside:
Highlights from 2024:
Coming in 2026:
The Lesson: You're here, then one day you're not. Let's rock out each and every day. Be present. Be focused. Give your best. Learn from those who came before and share with those who come after.
Subscribe and follow for more in 2026.
#BuiltNotBorn #Podcast #YearInReview #2024Wrapped #Leadership #NewYear #2026 #Grateful #JoeCiccarone
© Joe Ciccarone - Built Not Born Podcast. All Rights Reserved.
A teacher told him he'd be "dead or in jail." He became an Executive Director of Player Development at the University of Nebraska, earned three degrees from Penn State, and is now building the next generation of champions.
Power Quote:
"The world will judge you by what it sees on the outside — your title, your status, your resume. But real leadership, real strength, real success — that starts on the inside." — Coach Gus Felder
What You'll Learn:
Timestamps:
🏈 0:00 - Introduction & Philly connection
🔥 4:30 - From North Philly to Berwick: a whole different world
📚 12:15 - How Marcus Aurelius found a kid from Strawberry Mansion
💪 18:45 - NCAA non-qualifier: proving yourself as a student first
🧠 28:30 - The inside game vs. the outside game
🙏 38:00 - Spiritual devotion & faith in the locker room
👀 45:20 - Being present: listening to understand, not to respond
⚡ 52:40 - NIL, the transfer portal & building loyalty
🔥 62:00 - Forged in the fire: letting adversity transform you
📖 68:30 - Daily habits: sauna, cold plunge, Legos & journaling
❤️ 75:00 - One lesson: Don't let the world make you who it wants you to be
Featured Book: "The Inside Game: Mastering the Mind, Strengthening the Spirit, Leading with Purpose" by Coach Gus Felder
Connect with Coach Gus Felder:
Subscribe for more conversations with elite performers who've overcome the odds.
#CoachGusFelder #TheInsideGame #Leadership #PennState #Nebraska #NorthPhilly #Stoicism #MarcusAurelius #Faith #BuiltNotBorn #Football #PlayerDevelopment #Podcast #JoeCiccarone
© Joe Ciccarone - Built Not Born Podcast. All Rights Reserved.
Views expressed by guests do not necessarily reflect the views of the host.
Roger Gracie - 10x BJJ World Champion and author of "The Warrior Mindset: The Tao of a Champion" reveals how a kid who was picked last for soccer, afraid to swim, and hid from his sister became the greatest jiu-jitsu fighter of all time.
What You'll Learn:
Power Quote:
"A lot of people think they're not capable of doing something. They see what someone else did and think, 'That person has something I don't.' But you're completely wrong. You have what it takes. You just need to start." — Roger Gracie
Timestamps:
🥋 0:00 - Introduction
🏆 2:30 - From scared kid to 10x World Champion
💡 8:45 - The moment the Gracie mission became his mission
🎯 15:20 - Training smart vs. training hard (skill development over sparring)
♟️ 28:40 - How chess transformed his jiu-jitsu thinking
⚔️ 38:15 - The legendary Jacaré brown belt match
🧠 48:30 - Winning the mental game before the Buchecha fight
🎬 55:00 - Watching Braveheart before every competition
🧘 62:45 - Daily meditation practice (30-60 minutes)
📚 68:20 - Alexander the Great, Buddha & warrior philosophy
🔥 75:00 - One lesson: Don't give up to fear
Featured Book: "The Warrior Mindset: The Tao of a Champion" by Roger Gracie
Connect with Roger Gracie:
Subscribe for more conversations with elite performers who've overcome the odds.
#RogerGracie #BJJ #JiuJitsu #MartialArts #TheWarriorMindset #Gracie #WorldChampion #BuiltNotBorn #Leadership #MentalToughness #Meditation #ChampionMindset #Podcast #JoeCiccarone
© Joe Ciccarone - Built Not Born Podcast. All Rights Reserved.
Views expressed by guests do not necessarily reflect the views of the host.
Built Not Born Podcast (Episode 179)- Enri Pjetri: Rome Revealed - Gladiators, Emperors & Michelangelo's Secrets ⚔️🏛️🎨
Roman art historian and tour guide Enri Pjetri takes us through 3,000 years of history walking the streets of the Eternal City of Rome.
From the Sistine Chapel to the Colosseum, from Michelangelo to Marcus Aurelius, Enri reveals why Rome is like a lasagna - layers upon layers of Western civilization all in one city - and shares an epic 3-day itinerary for experiencing the Eternal City.
What You'll Learn:
• Why Rome is like a lasagna (layers of 3,000 years of history)
• The perfect 3-day Rome itinerary (ancient sites, Vatican, and Baroque Rome)
• What makes the Sistine Chapel and Colosseum must-see destinations
• Why the Trevi Fountain tradition is actually THREE coins, not one
• Hidden Rome: Trastevere and authentic neighborhoods tourists miss
• Emperor Antoninus Pius: The 24-year reign of total peace
Key Quote:
"Rome is the only city in the world where all the story of the past is still here in layers. You can touch it with your hands and feel the smell. From the foundation by Romulus to modern Italy - it's all here, waiting for you to discover." - Enri Pjetri
Timestamps:
🏛️ 00:00 - From Albania to Rome: Following the dream of ancient history
🏛️ 08:30 - Why Rome is like a lasagna (layers of civilization)
🏛️ 15:20 - The Palatine Hill: Walking where emperors walked
🏛️ 22:45 - Victor Emmanuel Monument: Beautiful but controversial
🏛️ 28:15 - Mussolini's road that cut the Roman Forum in half
🏛️ 35:40 - What makes the Colosseum one of the Seven Wonders
🏛️ 42:20 - Vatican City: Where Christianity became a world religion
🏛️ 48:50 - The Trevi Fountain myth: It's THREE coins, not one
🏛️ 55:30 - Emperor Antoninus Pius: 24 years of peace (161 AD)
🏛️ 62:15 - Marcus Aurelius and the tragedy of Commodus
🏛️ 68:40 - The Sistine Chapel: Why Michelangelo said no to the Pope
🏛️ 75:25 - Michelangelo's revolution: Creating space and time in painting
🏛️ 82:10 - The Last Judgment: 25 years after the ceiling
🏛️ 88:30 - Perfect 3-day Rome itinerary revealed
🏛️ 95:15 - Day 1: Ancient Rome (Colosseum, Forum, Palatine Hill)
🏛️ 101:45 - Day 2: Vatican City (Museums, Sistine Chapel, St. Peter's)
🏛️ 107:20 - Day 3: Baroque Rome and hidden neighborhoods
🏛️ 113:35 - Trastevere: Where authentic Rome comes alive at night
🏛️ 119:50 - Caravaggio's free masterpieces in Roman churches
🏛️ 125:40 - The church with the ceiling illusion (Sant'Ignazio)
🏛️ 131:15 - What Rome teaches the modern world: Learn from the past
🏛️ 137:45 - Julius Caesar: The leader every emperor copied
Connect with Enri Pjetri:
• IG: Enri Pjetri
• What's App Phone #: +39 328 461 6623
• Private tours available for Vatican, Colosseum, and custom Rome experiences
• Contact for tour bookings and Rome travel advice
Subscribe for more episodes exploring history, culture, and the stories behind iconic people and destinations.
#Rome #Vatican #Colosseum #Italy #TravelItaly #ArtHistory #Michelangelo #AncientRome #SistineChapel #RomanEmpire #BuiltNotBorn #JoeCiccarone
© Joe Ciccarone - Built Not Born Podcast. All Rights Reserved.
Views expressed by guests do not necessarily reflect the views of the host.
Former Federal Bureau of Prisons Senior Deputy Regional Director Bryan Antonelli shares 25 years of leadership lessons from transforming America's most dangerous prisons. From Hazelton (where Whitey Bulger was murdered) to Coleman (largest prison complex in America), Bryan reveals how he used military counterinsurgency tactics to turn chaos into order and his new book "Seize, Clear, Build and Hold."
What You'll Learn:
• Why every prison reform starts with fixing the lockup first
• How to get staff buy-in when taking over a chaotic facility
• The counterinsurgency tactics that work inside maximum security prisons
• Why leadership training matters more than security technology
• How drones and cell phones are destroying prison security
• The parallel between Jiu-Jitsu training and leadership under pressure
Key Quote:
"There's always one more thing you can do to increase your odds of success. Your jail's gonna go as your lockup goes - if your lockup's a crowded, undisciplined mess, your jail's gonna be a disaster." - Bryan Antonelli
Timestamps:
🔒 00:00 - From Air Force to 25 years transforming violent prisons
🔒 12:30 - Taking over Hazelton after Whitey Bulger's murder
🔒 18:45 - Why staff culture beats security technology every time
🔒 25:20 - The shower plan that changed everything in 48 hours
🔒 32:15 - How contraband (drones, cell phones, soaked mail) fuels prison violence
🔒 39:40 - "The storm before the calm" - expect resistance before reform
🔒 46:25 - Counterinsurgency tactics: Treating gangs like insurgent groups
🔒 52:30 - Always start with the lockup - your foundation for order
🔒 58:15 - The Sony Walkman descrambler: How smart inmates really are
🔒 64:40 - Incentivizing prisoners: Honor dorms vs restrictive housing
🔒 71:20 - First week takeover plan: Observe, listen, don't rush
🔒 77:50 - Building systems that outlast the leader
🔒 83:30 - The shocking lack of defensive tactics training in corrections
🔒 90:15 - Why Jiu-Jitsu makes better leaders and decision makers
🔒 96:40 - From elite athlete to "fat slob" and back: Brian's transformation
🔒 103:25 - Training at Max's Mixed Martial Arts with the Migliarese brothers
🔒 109:30 - Leave your ego at the door or it'll get choked out
🔒 115:45 - Extreme Ownership: The leadership bible that changed everything
🔒 121:20 - Final lesson: Make time for yourself and family first
Featured Book: "Seize, Clear, Build and Hold" by Brian Antonelli
Brian Antonelli's Background:
• 25-year career with Federal Bureau of Prisons
• Senior Deputy Regional Director, Northeast Regional Office (Philadelphia)
• Transformed Hazelton (WV) after Whitey Bulger murder - 7 murders/year to ZERO
• Chief of Emergency Preparedness for entire BOP
• Coleman (FL) - Largest federal prison complex in America
• 15 prison locations nationwide
• 4 years Air Force (1993-1997)
• 28 years training Brazilian Jiu-Jitsu (black belt)
• 1996 Olympic Training Center - Greco-Roman wrestling
Connect with Brian Antonelli:
• LinkedIn: Brian Antonelli (13,000+ followers)
• Company: Forged By Freedom Fit (strength & nutrition coaching)
• Book: "Seize, Clear, Build, Hold"
Subscribe for more episodes with leaders who've transformed chaos into order.
#BrianAntonelli #SeizeClearBuildAndHold #PrisonReform #FederalPrisons #Leadership #ExtremeOwnership #Corrections #LawEnforcement #JiuJitsu #BuiltNotBorn
© Joe Ciccarone - Built Not Born Podcast. All Rights Reserved.
Views expressed by guests do not necessarily reflect the views of the host.
Dave Berke: "The Need to Lead" - Former Top Gun Instructor & F-35 Commander on Why Every Problem is a Leadership Problem ✈️
Former Marine Corps Lieutenant Colonel Dave Berke shares his journey from Top Gun instructor to F-35 squadron commander to combat veteran fighting alongside Navy SEALs in Ramadi.
Now a leadership instructor at Echelon Front with Jocko Willink and Leif Babin, Dave reveals lessons from his new book "The Need to Lead" - the third in the Extreme Ownership series.
What You'll Learn:
• Why every problem is a leadership problem (and how that empowers you to solve it)
• The difference between extreme ownership and preemptive ownership
• Why "someone's gonna do it, it might as well be you" changes everything
• How to lead when you're leading your equals and peers
• Why good leadership must outlast the leader
• The power of being a leader who listens first
Key Quote:
"Someone's going to do it, it might as well be you. Every person needs to lead in order to succeed, no matter the environment." - Dave Berke
Timestamps:
🛩️ 00:00 - The Star Wars moment that sparked a fighter pilot dream
🛩️ 08:15 - Mom's powerful advice: "Someone's gonna do it, might as well be you"
🛩️ 15:30 - Growing up in Marine Corps town: El Toro flight path childhood
🛩️ 22:45 - First time behind the controls and the road to Top Gun
🛩️ 28:20 - Only Marine to fly both F-22 Raptor and F-35B Lightning
🛩️ 35:40 - Mom watching his first F-35B vertical landing - full circle moment
🛩️ 42:15 - Becoming a Top Gun instructor: Leading your peers
🛩️ 48:30 - Humble, credible, approachable: The ultimate teaching framework
🛩️ 55:20 - Leaving the cockpit for combat on the ground in Ramadi
🛩️ 62:45 - Fighting alongside Jocko and Leif's SEAL Team in 2006
🛩️ 68:30 - The dichotomy: Coming home to San Diego after losing a Marine
🛩️ 75:10 - Reconnecting with Jocko and Leif to join Echelon Front
🛩️ 82:40 - Writing the third book in the Extreme Ownership series
🛩️ 88:15 - Every problem is a leadership problem (and every solution is too)
🛩️ 94:20 - Preemptive ownership: Solving problems before they happen
🛩️ 101:30 - The leader as listener: Why talking less makes you more effective
🛩️ 107:45 - Good leadership outlasts the leader - you don't pick when you leave
🛩️ 114:20 - Everyone is a leader: Why title and rank don't matter
🛩️ 120:15 - The brutal truth about writing: First drafts are humbling
🛩️ 125:30 - Final lesson: Leadership is a skill anyone can learn
Third book in the Extreme Ownership series following "Extreme Ownership" and "The Dichotomy of Leadership"
Connect with Dave Berke:
• Instagram: @DavidRBerke
• Company: Echelon Front (with Jocko Willink & Leif Babin)
Subscribe for more episodes with elite performers who've overcome the odds.
#DaveBerke #TheNeedToLead #ExtremeOwnership #EchelonFront #JockoWillink #TopGun #Leadership #Marines #F35 #BuiltNotBorn #JoeCiccarone #LeifBabin
© Joe Ciccarone - Built Not Born Podcast. All Rights Reserved.
Views expressed by guests do not necessarily reflect the views of the host.
Amy P. Kelly and Julie Nee share their latest book "The Gift of Growth" - a daily growth guide proving that four minutes of intentional action beats four hours of planning.
Both corporate veterans who've worked with Jon Gordon for a decade reveal how 365 days of quotes paired with micro-actions creates sustainable transformation for busy people.
What You'll Learn:
Key Quote:
"Almost every successful person begins with two beliefs: the future can be better than the present, and I have the power to make it so."
Timestamps:
00:00 - Guest introductions & The Gift of Growth origin story
09:15 - How the book works: Quote + micro-action daily
18:45 - The CULTIVATE framework explained
29:30 - Curating your information diet
39:20 - Building your belief garden
44:45 - The basement stories: Growth through hardship
58:15 - The logistics of self-publishing
73:50 - John Gordon's impact on their lives
82:30 - Final takeaways: Take action & build your belief garden
Featured Book: "The Gift of Growth: Plant Presents Every Day" - Available on Amazon
Connect with Amy P. Kelly & Julie Nee:
Subscribe for more episodes with proven strategies on personal growth, leadership, and sustainable success.
#AmyPKelly #JulieNee #TheGiftOfGrowth #PersonalGrowth #Leadership #YouGrowGirl #BuiltNotBorn #JoeCiccarone #JonGordon #DayOfDevlopment
© Joe Ciccarone - Built Not Born Podcast. All Rights Reserved.
Views expressed by guests do not necessarily reflect the views of the host.
Episode: Built Not Born
Guest: Guy Kawasaki - Former Apple Chief Evangelist, Author of "Wiser Guy"
Host: Joe Ciccarone
Release Date: September 22, 2025
🎯 Power Quote"Your true scorecard isn't measured in dollars, followers, or fancy titles. It's measured in lives changed, relationships strengthened and personal growth achieved. I hope you made people's lives better. I hope the world is better for you having lived in it." - Guy Kawasaki
📖 Episode OverviewApple's former Chief Evangelist Guy Kawasaki returns to share wisdom from his new book "Wiser Guy" and reveals the leadership lessons learned from Steve Jobs, the power of saying yes early in your career, and why he started surfing at 60. From getting mistaken for Jackie Chan to learning the high road from his father, Guy delivers actionable insights on motivation, sales mastery, and building a remarkable life.
Key Topics Covered:
🍎 [00:00] - Opening & Steve Jobs "Think Different" Story
👔 [08:15] - Mission-Driven Assholes vs. Regular Assholes
👩🏫 [15:30] - The Teacher Who Changed Everything: Trudy Akau
🌺 [22:45] - The Gardener Story: Taking the High Road
🏎️ [28:20] - The Jackie Chan Moment
🚗 [32:10] - What Really Motivated Guy: Cars, Not Changing the World
✅ [40:25] - The Power of Saying Yes Early in Your Career
🤝 [46:50] - Sales Fundamentals: Empathy Over Everything
👆 [52:15] - Punch Up, Never Punch Down
😔 [58:30] - Regret Analysis: Action vs. Inaction
🏄♂️ [65:40] - Learning New Skills at 60+: Surfing and Hockey
🌊 [72:20] - Business Lessons from Surfing
👨👩👧👦 [78:45] - Staying Present as a Parent
🌍 [85:10] - Measuring Impact Over Money
💎 [90:25] - Lightning Round
📚 [95:30] - Closing & What's Next
"Wiser Guy: Lessons from a Life" - Available everywhere August 18th, 2025
Guy Kawasaki's latest book sharing wisdom from his journey from Hawaii public schools to Silicon Valley legend.
🎧 Previous Guy Kawasaki Episodes#GuyKawasaki #JoeCiccarone #Apple #SteveJobs #Leadership #Sales #Entrepreneurship #Surfing #WiserGuy #RemarkablePeople #BuiltNotBorn #Motivation #CareerAdvice #PersonalGrowth #Mentorship #Legacy #Philly
© Joe Ciccarone - Built Not Born Podcast. All Rights Reserved.
Views expressed by guests do not necessarily reflect the views of the host.
Co-author of "The One Thing" Jay Papasan returns to Built Not Born for his third appearance to discuss his latest book "The Rookie Real Estate Agent." In this power-packed conversation,
Jay reveals the research-backed strategies that separate successful real estate rookies from those who struggle, why 200 people in your database is the magic number, and how to turn busyness into productivity.
Drawing from interviews with 250+ top-performing agents, Jay breaks down the fundamentals that haven't changed in 20 years alongside the modern tools and technology that make everything more effective. Whether you're in real estate, sales, or any service-based business, this episode delivers actionable insights on database management, prospecting strategies, and building sustainable business systems.
Key Topics Covered: 🎯
Jay Papasan is the co-author of "The One Thing," one of the most popular business books of all time, and VP of Publishing at Keller Williams Realty 📚.
Jay's also the author of the newly released "The Rookie Real Estate Agent" and co-host of "The ONE Thing" podcast with Gary Keller.
Jay's writing and research have helped millions of professionals focus their efforts and build sustainable, profitable businesses. His newsletter "The 20 Percenter" reaches 13,000+ subscribers with a 65% open rate 📊.
Key Quotes 💬"Focus is a superpower. Without delay, how fast can we get people into income-producing activities?" 💪 - Jay Papasan
"Your database is your business. 200 people in your database - that's the magic number from our proprietary research." 📈 - Jay Papasan
"The biggest mistake rookies make is they don't treat it like a business early enough. The moment you think of it like a business, you start doing things differently." 🏢 - Jay Papasan
"Most people's database is just their phone or a spreadsheet and they don't touch it until people reach out to them." 📱 - Jay Papasan
"If you're not talking to people about buying and selling real estate today, you probably weren't productive today." 📞 - Jay Papasan
"We all want to believe that people, even when we weren't there, were wishing we were." 🎯 - Jay Papasan (on the "missed you" call strategy)
Episode Highlights ⏰[00:00] 🎬 Opening discussion about lost luggage and Air Tags
[02:30] 📚 Jay's experience with The ONE Thing Domino program
[05:15] 🏠 Introduction to "The Rookie Real Estate Agent" book
[08:45] 🔄 20 years of real estate: what's changed vs. what stays the same
[12:20] 🐕 The Taco Taco success blueprint (Jay's dog as business model)
[15:40] ⚡ Focus as a superpower - busyness vs. productivity
[19:25] 💼 How to know if you're being impactful vs. just busy
[23:10] 📊 The 200-person database magic number revealed
[27:35] 🧮 Database math: 6.5% transaction rate breakdown
[31:20] 📧 Database cultivation strategies and open rates
[35:45] 📞 The professional-to-personal call structure
[39:15] 🎉 Four-touch event marketing system
[42:50] 🤔 Biggest myths that trip up rookie agents
[46:30] 💰 Corner case: what to do with $5K and 90 days left
[50:15] 🏠 Epic open house strategies for lead generation
[54:40] 🎯 Finding your "One Thing" in multi-faceted real estate business
[58:25] ⚡ Rapid fire questions: $100 purchase, worst advice, overwhelm strategies
[62:10] 📱 Most used apps and life philosophy
[64:35] 🚀 What's next for Jay and Gary Keller
Resources Mentioned 📚Key Insights and Takeaways 💡
Database Management:Built Not Born explores how high achievers in business, sports, military, medicine and life overcome obstacles to reach peak performance 🚀.
Hosted by Joe Ciccarone, each episode delivers actionable insights and inspiring stories from leaders who've built something extraordinary ✨.
Subscribe to Built Not Born: 📱
#JayPapasan #RookieRealEstateAgent #TheOneThing #RealEstate #Sales #Database #Prospecting #Focus #Productivity #LeadGeneration #OpenHouse #BusinessDevelopment #BuiltNotBorn #JoeCiccarone #Podcast #KellerWilliams #ServiceBusiness #Entrepreneurship #SalesStrategy #BusinessGrowth
SEO Keywords 🔍Jay Papasan, Rookie Real Estate Agent, The One Thing, real estate sales, database management, prospecting strategies, lead generation, open house marketing, sales productivity, focus strategies, business development, Keller Williams, Built Not Born podcast, Joe Ciccarone, real estate training, sales coaching, service business, entrepreneurship, business fundamentals, client prospecting
© Joe Ciccarone - Built Not Born Podcast. All Rights Reserved.
Views expressed by guests do not necessarily reflect the views of the host.
Built Not Born host Joe Ciccarone takes a break from guest interviews to share an end-of-summer reflection and preview the exciting lineup of guests coming in the fall season.
Joe opens up about the "best of times and worst of times" summer, sharing the loss of his father Fran and celebrating sending his second son off to college.
This episode offers listeners a behind-the-scenes look at the podcast's growth and Joe's personal journey, while building anticipation for upcoming conversations with bestselling authors, Navy Top Gun instructors, Apple executives, and championship coaches.
Episode Highlights:
Jon Gordon - Episode 172
Jay Papasan
Guy Kawasaki
Dave Burke (Echelon Front)
Amy P. Kelly & Julie Nee
Dudley Duncan
Subscribe to Built Not Born Podcast (Spotify, Apple, Google, Overcast)
New Newsletter:
Built Not Born podcast, Joe Ciccarone, end of summer recap, podcast preview, Jon Gordon, Jay Papasan, Guy Kawasaki, Dave Burke, Echelon Front, Top Gun instructor, Apple Macintosh, bestselling authors, leadership podcast, personal development, business success, productivity, focus, military leadership, swimming coaching, Built Not Born blog, podcast newsletter, subscription growth
Tags 🏷️#BuiltNotBorn #PodcastRecap #JoeCiccarone #JonGordon #JayPapasan #GuyKawasaki #DaveBurke #EchelonFront #Leadership #PersonalDevelopment #BusinessSuccess #Productivity #MilitaryLeadership #Apple #TopGun #Swimming #Newsletter #PodcastGrowth #FallSeason #BestsellingAuthors
About Built Not Born 🎙️Built Not Born explores how high achievers in business, sports, and life overcome obstacles to reach peak performance. Hosted by Joe Ciccarone, each episode delivers actionable insights and inspiring stories from leaders who've built something extraordinary.
Subscribe to Built Not Born:
Built Not Born Blog: Subscribe for post-episode summaries and guest resources delivered in 3-minute reads.
© Joe Ciccarone - Built Not Born Podcast. All Rights Reserved.
Views expressed by guests do not necessarily reflect the views of the host.
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