Bump & Stacy go through whether or not the Seahawks should be interested in trading for Maxx Crosby. With the Raiders looking for a big return, would this make sense for the Seahawks to give up a lot for him? // Four Down Territory: 1st Down: If the Hawks do not retain Ken Walker, what should their approach be? 2nd Down: Who is a coach that is coming back that was crucial to the hawks success? 3rd Down: Who was the most confusing player on the Hawks this year? 4th Down: Anything stand out from Matt Maiocco? // We head to the station for Hype Train! // What I Need To Know 

Ravens Pre and Postgame host and former NFL WR Qadry Ismail joins the show to give us a preview for the Seahawks two new coaches from Baltimore, DC Zach Orr and Daniel Stern. // Headline Rewrites: NBA Commissioner Adam Silver says the league will make decisions on expansion during an upcoming league meeting in March. The Seahawks are losing offensive assistants Andrew Janocko and Rick Dennison to Klint Kubiak's staff in Las Vegas. MLBPA President Tony Clark is stepping down amid an investigation by the Eastern District of New York into alleged financial improprieties at the union. // NFL Headlines: The Dolphins have released Tyreek Hill and Bradley Chubb, Steven A Smith has an idea as to where Tyreek Hill should go next, NFL Network is reporting that Colts AB Anothny Richardson will request a trade. // Today has brought us an answer as to Cooper Kupp’s future in Seattle, his contract has a provision for $9 million of his 2026 salary is fully guaranteed. 

NBC Sports Bay Area’s Matt Maiocco joins the show to explain the process of learning about the Seahawks new offensive coordinator Brian Fluery and what made him an attractive candidate for the Seahawks // Four Down Territory: 1st Down: If the Hawks do not retain Ken Walker, what should their approach be? 2nd Down: Who is a coach that is coming back that was crucial to the hawks success? 3rd Down: Who was the most confusing player on the Hawks this year? 4th Down: Anything stand out from Matt Maiocco? // The Timeline: The Boston sports media is tired of the Seahawks celebrating their Super Bowl win, MLBPA President Tony Clark has resigned and it is sparking controversy as to why he chose to step down, the MLB will have the ABS system for the whole season but each broadcast will not have the strike zone on the screen. // Bump & Stacy go through and rank their biggest questions for the Seahawks in this offseason. 

Bump & Stacy go through the report that the Seahawks are hiring Brian Fleury as their Offensive Coordinator. Can he be as effective of a play caller as Klint Kubiak? // Headline Rewrites: NBA Commissioner Adam Silver says the league will make decisions on expansion during an upcoming league meeting in March. The Seahawks are losing offensive assistants Andrew Janocko and Rick Dennison to Klint Kubiak's staff in Las Vegas. MLBPA President Tony Clark is stepping down amid an investigation by the Eastern District of New York into alleged financial improprieties at the union. // The reports are the Seahawks are not likely to franchise tag on Ken Walker, Bump & Stacy break down what this says about his future in Seattle. // We go through our four keys to Seattle returning to the Super Bowl again next season. 

The Seattle Times’ Ryan Divish joins the show to recap the Mariners offseason and previews Mariners spring training that is only a week away! He also talks about the Mariners prospects that he is looking forward to seeing in camp. // Four Down Territory: 1st Down: Who has reminded you that you need to specialize in a skill in the NFL? 2nd Down: What could be concerning when it comes to the Seahawks OC position? 3rd Down: Where can the Seahawks improve? 4th Down: Anything stand out from Kalyn Kahler? // It’s time for our season recap matchup between Bump & Curtis in Season, Season, Season! // What I Need To Know 

CBS Sports cap expert Joel Corry joins the show to talk about the situation the Seahawks are in when they go about giving extensions to players who are becoming free agents, this includes Kenneth Walker and JSN. // Headline Rewrites: ESPN’s Shams Charania confirmed there will be a March NBA Board of Governors meeting that will discuss expansion parameters. The NFL season will reportedly open on a Wednesday in 2026 and it could be the Rams and 49ers in Australia with the Seahawks playing the following night. // NFL Headlines: The Seahawks ended up getting help from an Amazon Prime analyst, The Seahawks have blocked an interview request from the Raiders for RB coach Justin Otten, and which QB’s could be on the trade market to find a new home? // Bump & Stacy go through what it would cost the Seahawks in order to get an extension deal done with JSN. 

ESPN’s Kalyn Kahler joins the show to talk about her week following the Seahawk during the Super Bowl, what stood out to her during the leadup to the game, and how serious Nick Emmanwori’s injury was. // Four Down Territory: 1st Down: Who has reminded you that you need to specialize in a skill in the NFL? 2nd Down: What could be concerning when it comes to the Seahawks OC position? 3rd Down: Where can the Seahawks improve? 4th Down: Anything stand out from Kalyn Kahler? // The Timeline: Who is Daniel Stern and why are the Seahawks bringing him to Seattle to be on the coaching staff? There is some controversy in the NFL with their offseason player report cards, Norwegian Olympian Sturla Holm Lagrid has openly admitted to cheating on his girlfriend in a post-race interview. // With all the interviews and quotes from Sam Darnold and analysts after the Super Bowl, we give you what we have learned about the Seahawks QB today. 

Bump was honored at the PNW Football Hall of Fame and we talk about how the team formula changes with a top paid receiver. // Headline Rewrites: ESPN’s Shams Charania confirmed there will be a March NBA Board of Governors meeting that will discuss expansion parameters. The NFL season will reportedly open on a Wednesday in 2026 and it could be the Rams and 49ers in Australia with the Seahawks playing the following night. // Bump & Stacy go through what a JSN deal would cost the Seahawks and if he could become the highest paid receiver in the NFL. // We give you the latest news on the Seahawks’ coaching search. Ravens director of football strategy/assistant QB coach Daniel Stern is coming to Seattle possibly as their pass game strategist. 

Bump and Stacy are joined by Seahawks reporter John Boyle to get his thoughts on covering the on Seahawks’ Super Bowl LX win over the Patriots and what they need to do to repeat next season, they answer your questions about the changes the Seahawks will face in the offseason and their offensive coordinator search in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know! 

Bump and Stacy are joined by The Voice of the Seahawks Steve Raible to get his thoughts on some of his favorite moments from the season, they talk to ESPN’s Bill Barnwell about  how the Seahawks were able to achieve their decisive Super Bowl LX victory over the Patriots and the biggest changes coming to the Seahawks in the offseason, they give you their thoughts on Mariners pitcher Luis Castillo going to the World Baseball Classic and the NBA expansion rumors in Headline Rewrites, and they bring you the biggest stories around the NFL, including more members of the Seahawks coaching staff who could be on the move.