Welcome back to the Naked Marriage Podcast with Dave & Ashley Willis! In this episode, we'll open up about burnout in marriage and life. we share our personal experiences, offering insights on how to recognize and tackle burnout. Discover practical tips on finding rest, setting healthy boundaries, and understanding the link between burnout and depression. Join us for an honest conversation about self-reflection and the importance of communication in overcoming burnout.

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For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage

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Chapters

00:00 Introduction to the Burnout Series

03:50 Defining Marriage Burnout

08:32 Personal Experiences with Burnout

14:30 Recognizing and Addressing Burnout

19:13 Finding Rest and Seeking Refuge

23:00 Embracing God's Rhythm of Rest

29:01 Recognizing Burnout in Yourself and Your Spouse

32:59 Conclusion and Invitation to the Anxious for Nothing Series

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