In this inspiring episode of The Dr. Terri Show, we welcome Polly Hamp, Licensed Master Practitioner of NLP and Think Differently Coach. Polly opens up about her personal struggles with body image and shares her powerful journey of overcoming those challenges to find her true purpose in life.

https://www.tdahyou.com/

*Please note: This episode contains sensitive content related to eating disorders and sexual assault. Listener discretion is advised.

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Why is no one talking about testosterone? In this eye-opening episode, Dr. Terri welcomes back Dr. Johnny Peet to uncover the truth about this vital hormone. Discover the shocking decline in testosterone levels, the impact on men's health and relationships, and the surprising connection to women's well-being. Dr. Peet reveals the hidden causes of this crisis, from sedentary lifestyles to endocrine disruptors, and offers practical solutions for optimizing testosterone naturally.

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The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

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Check out today's episode on our brand new YouTube channel! In this episode Dr. Peet uses different diagrams and numbers in today's episode, this one is worth watching! Check it out here - https://youtu.be/T1ITw0lMwwk

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Want to optimize your hormones and feel your best? In this special episode, Dr. Terri welcomes Dr. Johnny Peet, a leading expert in hormone health, for a deep dive into the world of hormones. Discover how to naturally balance your hormones, boost energy levels, improve sleep, and enhance overall well-being. Dr. Peet shares his insider tips and cutting-edge strategies for optimizing your hormonal health. Don't miss this informative and empowering episode!

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Should you get a flu shot? In this timely episode, Dr. Terri and health expert James LaValle dive deep into keep you and your family healthy this cold and flu season. Plus what should you take if you do get sick this winter? Today's episode is packed full of great immune boosting tips along with some basic things you can do everyday to help stay healthy.

To purchase supplements mentioned, visit: https://evexiasmedical.com/shop/

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The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

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 Is inflammation silently stealing your memories? In this crucial episode, Dr. Terri and health expert James LaValle delve into the alarming connection between inflammation and dementia. Discover how chronic inflammation can damage your brain, leading to cognitive decline and memory loss. James reveals the surprising culprits behind inflammation, including stress, poor diet, and lack of exercise. Learn practical strategies to reduce inflammation, protect your brain, and optimize your cognitive health. Tune in for a life-changing conversation!

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The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

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Are you ready to revolutionize your relationship with food? In this episode, Dr. Terri welcomes Deborah Williamson, the owner of James Provisions restaurant, to discuss the power of clean eating. Discover the hidden dangers of inflammatory foods like sugar and seed oils, and learn how making conscious food choices can transform your health and well-being. Deborah shares her passion for providing nourishing, delicious meals and inspires listeners to prioritize their health through mindful eating. Tune in for practical tips and a fresh perspective on food as medicine!

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The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

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Are you overwhelmed by the world of supplements? In this episode, Dr. Terri welcomes Elizabeth DiMeo, MS, CNS, LDN, to cut through the confusion and reveal the truth about supplementation. Discover which supplements are truly essential, how to choose high-quality products, and the crucial role of detoxification in today's toxic world. Learn about key nutrients like omega-3 fatty acids, trace minerals, and methylated supplements, and how they can support your long-term health.

As we look to get the New Year started off right, this is the perfect episode to help you make an informed decision about your supplements in 2025.

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The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

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Are you thinking about making resolutions this year? Are you hoping they last longer than January?

In this episode, Dr. Terri and her husband Dan dive into why resolutions often fail and how to make lasting changes that stick. From creating vision boards to fostering discipline and setting realistic goals, they explore the importance of intention, process, and accountability in achieving success.

Discover tips for identifying your "why," building deeper relationships, and even using acts of service to combat stress and lift your spirits. Whether it’s improving your physical health, deepening connections, or fostering personal growth, this episode provides actionable insights to help you stay on track beyond January.

Tune in for a candid, heartfelt conversation full of laughter, wisdom, and practical advice for turning your resolutions into a way of life.

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The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

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The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

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Welcome back to The Dr. Terri Show! In this episode, I'm joined by my husband Dan for an important conversation about health, wellness, and the growing awareness around food quality and preventative healthcare in America.

Our discussion centers on how our approach to health impacts not just individuals, but entire communities, particularly within faith-based groups. They explore the disconnect between spiritual and physical wellness, and why addressing both is crucial for living our best lives.

Here's What We Cover in This Episode:

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The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com

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Hey everybody, welcome back to The Dr. Terri Show! Today is the episode you've been waiting for, the final episode in our COVID long haul series.

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What’s the best way to support your body’s health—whether you’re recovering from COVID, dealing with long-haul symptoms, or simply aiming to feel your best every day? In this much-anticipated episode, I’m joined again by Jim LaValle to talk about proactive versus reactive health strategies.

We’ll explore the foundational aspects of health, from the gut microbiome to immune support and proper sleep, giving you the tools to cultivate a strong “soil” for your overall well-being. Whether you’re starting your health journey or refining your approach, this episode is packed with actionable insights to help you live vibrantly.

Here’s What We Cover in This Episode:

This episode emphasizes a proactive, integrative approach to health that focuses on addressing root causes rather than just symptoms.

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