The Type C Personality

Burnout Expert Dr. Debbie Sorensen

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In today's episode, we talk to Dr. Debbie Sorensen, author of ACT for Burnout. Debbie is a clinical psychologist based Denver, Colorado where she specializes in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). She is also a co-host of one of our favorite podcasts, Psychologists Off The Clock.

Resources mentioned on today's episode include:

  • Dr. Sorensen's books ACT for Burnout and the ACT Daily Journal

    • The Burnout Challenge by Christina Maslach

    • Laziness Does Not Exist by Devon Price, Ph.D.

    • Rest is The Resistance by Tricia Hersey

    • Four Thousand Weeks by Oliver Burkeman

    • drdebbiesorenson.com

    • Psychologists Off the Clock podcast

    • Instagram @drdebbiesorenson and @offtheclockpsych

      • ...more
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      The Type C PersonalityBy Dr. Kore Glied and Anna White
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