It’s important for us to understand our autistic minds and bodies to deal with burnout, to choose healthy relationships and to build resilience. In this episode you’ll learn from Dr. Megan Anna Neff how the autistic mind and body work and how self-care can help us become self-reliant, build flexibility and gain satisfaction from our lives.

Dr. Megan Anna Neff websites:

https://neurodivergentinsights.com/

https://www.meganannaneff.com/

https://neurodivergentinsights.com/self-care-for-autistic-people/

Podcast: https://www.divergentpod.com/

Instagram: https://www.instagram.com/neurodivergent_insights/

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If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected].

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