Boj, Kate and Nick are back...this week, Boj has finally completed his fun run - will Kate finally sponsor him? Or will we hear more excuses?

Plus Noa keeps Boj humble, another chaotic family trip away and does your wife reorganise your house every three weeks?

This week's dish is a homemade Big Mac, inspired by this Instagram post.

Want to see our attempt? Follow Boj & Kate on Instagram.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Executive production by Nick Daly. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley. Video by Chris Jones.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

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