Button Downs And Basketball Shorts

By Jeff Miller & Tatsu Fushimi

Bucking the fear based narrative, Jeff and Tatsu explore topics in a fun and unique way in service of personal growth.... more

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FAQs about Button Downs And Basketball Shorts:

How many episodes does Button Downs And Basketball Shorts have?

The podcast currently has 125 episodes available.

Button Downs And Basketball Shorts episodes:

September 09, 2023Ep 35: Where Do You Stop Trusting?
Trust is a key core value in any strong relationship, team, or organization. Noticing our relationship to trust reveals our ability to build deep, meaningful relationships. We share our relationship to trust and mindset around cultivating more trust in our lives.
Can you love control and also be trusting?
Lack of trust because of fear
Trusting others starts with self-trust
Easier to give others more grace than myself when things go “wrong”
We weren’t taught how to trust our intuition
Guiding children to connect with their intuition
“Trust is easy to lose, hard to gain”
Trust can be an avenue to a boundary
A correlation between courage and trust

Connect with Jeff:
Website: https://jeffmillercoaching.com/
LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/
IG: @jeffmillercoaching
FB: https://www.facebook.com/jeff.miller.7965
Books: https://www.amazon.com/author/jeffmillercoaching

Connect with Tatsu:
Website: https://tatsuyafushimi.com
LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/
IG: @tatsuyafushimi
FB: https://www.facebook.com/tatsuya.fushimi.9/
Books: https://www.amazon.com/author/tatsuyafushimi
...more
32min
August 29, 2023Ep 34: Network Marketing For What?
Network Marketing (aka Multi-Level Marketing) is one of the most misunderstood industries today. People’s self-image, ego, and ability to discern what’s personally aligned plays a fundamental role in success in this industry. We share our journeys toward an empowering relationship with network marketing and our discernment process.
Myths around network marketing and multi-level marketing businesses
Myth #1: Pyramid schemes
Myth #2: Early entry creates an unfair advantage
Myth #3: People in networking marketing sell and push to friends and family
Any short-term success is not worth the long-term headache
Keys to look for in any business: track record, company’s leadership, product line, limitations on income earning potential, people who you’ll work with, company vision, mentorship.
What are you leveraging your job, company, business for?
An abundance of possibility and opportunity is scary for many people

Connect with Jeff:
Website: https://jeffmillercoaching.com/
LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/
IG: @jeffmillercoaching
FB: https://www.facebook.com/jeff.miller.7965
Books: https://www.amazon.com/author/jeffmillercoaching

Connect with Tatsu:
Website: https://tatsuyafushimi.com
LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/
IG: @tatsuyafushimi
FB: https://www.facebook.com/tatsuya.fushimi.9/
Books: https://www.amazon.com/author/tatsuyafushimi
...more
34min
August 15, 2023Ep 33: Ain’t No Body Better
In a world of comparison, it’s easy to default to a disempowered relationship to our bodies. Clearly, our bodies aren’t just simple functional machines created to do our mind’s bidding. They’re much more intelligent. We discuss cultivating a relationship with our bodies that integrates our entire being.
Body guilt and shame
Expectation vs. reality
Treating my body as a slave to my mind and ignoring its voice
Listening to our body
Being mindful about external factors affecting our body
Accepting the entirety of ourselves
How we feel about our body impacts how we show up in society
It starts inside out
Separating observation from interpretation about the observation
Using comparison as inspiration
Maintaining ownership and acceptance of your current state
Are you empowered with your internal dialogue?

Connect with Jeff:
Website: https://jeffmillercoaching.com/
LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/
IG: @jeffmillercoaching
FB: https://www.facebook.com/jeff.miller.7965
Books: https://www.amazon.com/author/jeffmillercoaching

Connect with Tatsu:
Website: https://tatsuyafushimi.com
LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/
IG: @tatsuyafushimi
FB: https://www.facebook.com/tatsuya.fushimi.9/
Books: https://www.amazon.com/author/tatsuyafushimi
...more
32min
August 08, 2023Ep 32: We Are Family
The family dynamic is often muddled with judgement and expectations. How we define family and relate to it is a choice. We discuss some myths, patterns, and stereotypes of family dynamics.
Lack of appreciation of time with family
Definition of family evolves
Blood is thicker than water?
When times are tough, who has your back?
Challenges with relationship to family
Seeing eachother as who we are innately vs. judging conditioned patterns
Cultivating the global human family
Family behavior starts with the parents, as kids learn from observing
The ripple effect
Noticing and being aware, then choosing

Connect with Jeff:
Website: https://jeffmillercoaching.com/
LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/
IG: @jeffmillercoaching
FB: https://www.facebook.com/jeff.miller.7965
Books: https://www.amazon.com/author/jeffmillercoaching

Connect with Tatsu:
Website: https://tatsuyafushimi.com
LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/
IG: @tatsuyafushimi
FB: https://www.facebook.com/tatsuya.fushimi.9/
Books: https://www.amazon.com/author/tatsuyafushimi
...more
34min
August 01, 2023Ep 31: Relationship to Self
Due to conditioning from the outside world, many of us are not living our true selves. How intentionally are you cultivating your relationship to self? We explore our relationship to self in the past and present.
Self-judgement and playing the externally driven game
How do we know what’s true for us?
Logic vs. intuition
Checking in with yourself for clarity
Balancing coherence between intuition and judgement
Deciding first on a direction in alignment with true self before the details
What’s next for your relationship to self?
Not being your true self is too much work.

Connect with Jeff:
Website: https://jeffmillercoaching.com/
LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/
IG: @jeffmillercoaching
FB: https://www.facebook.com/jeff.miller.7965
Books: https://www.amazon.com/author/jeffmillercoaching

Connect with Tatsu:
Website: https://tatsuyafushimi.com
LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/
IG: @tatsuyafushimi
FB: https://www.facebook.com/tatsuya.fushimi.9/
Books: https://www.amazon.com/author/tatsuyafushimi
...more
35min
July 25, 2023Ep 30: No Diggity No Doubt
Doubt doesn’t necessarily have to be something negative. It can be used to your advantage if you choose to. Where does doubt show up in your life and how do you relate to it?
Doubt is like a peephole into fear.
The iceberg metaphor.
Inserting curiosity between doubt and fear.
Doubt and fear can be healthy.
Relationship between results and doubt.
Never questioning things is dangerous.
Checking-in with yourself through curiosity.
The powerful impact of processing doubt.
Moving from doubt to trust.

Connect with Jeff:
Website: https://jeffmillercoaching.com/
LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/
IG: @jeffmillercoaching
FB: https://www.facebook.com/jeff.miller.7965
Books: https://www.amazon.com/author/jeffmillercoaching

Connect with Tatsu:
Website: https://tatsuyafushimi.com
LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/
IG: @tatsuyafushimi
FB: https://www.facebook.com/tatsuya.fushimi.9/
Books: https://www.amazon.com/author/tatsuyafushimi
...more
31min
July 18, 2023Ep 29: Travel For What?
Integrating who you are being while on travel into daily normal life can be a transformative process. What excites us about travel? Are we traveling as a way to escape and numb, to grow, or maybe both? We explore perspectives of intention on travel.
Memorable trips.
How do we relate to travel?
Integrating the learnings from travel back into daily life.
Intentionally creating travel experiences with planning.
Gratitude before and while traveling.
Having a deeper intention to trips.
Connecting deeper with the locals as well as the people you’re traveling with.
Connecting with yourself while traveling.
Corporate culture and its relationship to travel.
Creating the travel mindset in daily life locally.

Connect with Jeff:
Website: https://jeffmillercoaching.com/
LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/
IG: @jeffmillercoaching
FB: https://www.facebook.com/jeff.miller.7965
Books: https://www.amazon.com/author/jeffmillercoaching

Connect with Tatsu:
Website: https://tatsuyafushimi.com
LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/
IG: @tatsuyafushimi
FB: https://www.facebook.com/tatsuya.fushimi.9/
Books: https://www.amazon.com/author/tatsuyafushimi
...more
33min
July 11, 2023Ep 28: Coaching 101
Coaching can transform your life and worldview, but only if you want it. It is not a need, but a want. We discuss our purpose and role as life and business coaches. In addition, we explore our perspectives on the impact of coaching.
Valuable lessons from sports coaches from our past.
What coaching is to us now.
The way of being of “coach” is applicable everywhere.
The role of a life and business coach, different from other coaches.
Coaching isn’t about giving advice.
Coaching dealing with the subconscious.
Why we pursued coaching.
Holistic approach to personal growth.
The impact trickle-down effect of coaching.
Coaching as access to a broader view of the game of life.

Connect with Jeff:
Website: https://jeffmillercoaching.com/
LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/
IG: @jeffmillercoaching
FB: https://www.facebook.com/jeff.miller.7965
Books: https://www.amazon.com/author/jeffmillercoaching

Connect with Tatsu:
Website: https://tatsuyafushimi.com
LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/
IG: @tatsuyafushimi
FB: https://www.facebook.com/tatsuya.fushimi.9/
Books: https://www.amazon.com/author/tatsuyafushimi
...more
32min
July 04, 2023Ep 27: Are You A Quitter?
Shifting your relationship to quitting requires clarity around commitments. The decision to quit something is often influenced by wanting to “fix” uncomfortable feelings immediately. Other times, the decision can be empowering in service of love and well-being.
A negative connotation to quitting.
Choosing an empowered perspective on what’s working and not working.
Approaching quitting with curiosity.
The feeling of quitting is a symptom of a need not being met.
Lots of accountability needed with commitments.
From quitting to pivoting.
Quitting is a habit.
Stopping something without integrity to a commitment. The “feel good trap.”
Immediate gratification can be detrimental to long-term goals.
Fulfillment on a commitment is sometimes greater than achieving the goal.

Connect with Jeff:
Website: https://jeffmillercoaching.com/
LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/
IG: @jeffmillercoaching
FB: https://www.facebook.com/jeff.miller.7965
Books: https://www.amazon.com/author/jeffmillercoaching

Connect with Tatsu:
Website: https://tatsuyafushimi.com
LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/
IG: @tatsuyafushimi
FB: https://www.facebook.com/tatsuya.fushimi.9/
Books: https://www.amazon.com/author/tatsuyafushimi
...more
32min
June 27, 2023Ep 26: All I Do Is Win!
Sharing and not sharing wins is laced with our conditioning since childhood. What do we notice about ourselves as we create those opportunities? Are you sharing or not sharing wins from love or fear? We discuss our relationship to wins and losses since childhood and how it has shifted.
Being intentional about noticing wins.
Sharing wins with certain people.
Judging our wins.
When I win, someone else loses.
Experiencing losses more fully than wins.
Masking wins as humility.
Shifting our relationship to wins.
Sharing our wins gives permission to others to do the same.
Rhabdomyolysis.

Connect with Jeff:
Website: https://jeffmillercoaching.com/
LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/
IG: @jeffmillercoaching
FB: https://www.facebook.com/jeff.miller.7965
Books: https://www.amazon.com/author/jeffmillercoaching

Connect with Tatsu:
Website: https://tatsuyafushimi.com
LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/
IG: @tatsuyafushimi
FB: https://www.facebook.com/tatsuya.fushimi.9/
Books: https://www.amazon.com/author/tatsuyafushimi
...more
29min

FAQs about Button Downs And Basketball Shorts:

How many episodes does Button Downs And Basketball Shorts have?

The podcast currently has 125 episodes available.