Episode 57 is an interview with Buzz Burrell, one of the team who organises the Fastest Known times website. Buzz has helped popularize the term "Fastest Known Time", starting when they set the FKT on the John Muir Trail in the year 2000, a year after his FKT on the Colorado Trail. He manages Ultimate Direction, a manufacturer of adventure and running packs, and was previously employed by La Sportiva. Buzz's proudest accomplishment is not having died yet.

The website can be found here

Do you have injuries or niggles ruining your enjoyment of running and hindering your performance? When you only have an hour to run you want to make sure that it’s enjoyable and that you are getting the most out of your time. Come in and see the specialists at Health and High Performance where they utilise the latest in technology, and experience to help you achieve the results you want and are capable of. So, head to www.healthhp.com.au/run

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With so many restrictions in place, it’s more important than ever to have a structured plan to ensure you maximise your training. Races will eventually return, but in the meantime there are many other challenges you can find, like planning an FKT! If you need an individualised plan, email me [email protected] to chat about a training plan.

Enjoy the interview with Buzz