Seahawks defensive tackle Byron Murphy II discusses his return from a hamstring injury (0:09). He reflects on the mental challenges of his first career injury, emphasizing lessons about patience and staying positive (0:14). Murphy expresses confidence in his recovery, stating he's "100% good" (1:17). He compares his playing style to Grady Jarrett, discussing his ability to handle double teams (2:03, 2:37). Murphy emphasizes his potential impact on the team's run defense upon his return (3:08). Looking ahead to the game against Atlanta, he expresses motivation to prove himself against a team that reportedly considered drafting him (3:28).

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