Cafe con Pam
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Cafe con Pam episodes

  • Reclaiming Your Pleasure with Ianne Celeste Rivera
    Listeners, this week we're back with the magical Ianne Celeste Rivera.

    Ianne is a southern California girl, born and raised, a proud Bruin, devoted Beyonce stan, unabashed makeup lover, and a seeker of the spirit in all. Her whole life she’s lived with curiosity and wonder, fascinated by her own human being-ness. It was this interest that led her to a career as a research scientist. Ianne has dedicated 10+ years to the study of the inner-workings of us! This career has taken her far and wide, across the world and back. Along the way, Ianne was guided to an even deeper study of ourselves; the study of our spiritual nature and the divinity of our sexuality and sensuality. Prompted by the experience of what she calls her spiritual awakening in 2012, she has since been intuitively guided by her eternal mantra and process, "release to receive to give". With this intention in tow, Ianne sought to find a way to combine her science background with the spiritual. It began to unfold as she became a certified Yoga teacher as well as a Reiki practitioner, and Meditation guide. With an M.A. in Psychology in Education, Ianne has gained a mastery of knowledge in eroticism and healing along with her own personal experiential knowledge, all which allow her to support her clients as a holistic pleasure coach, to discover their sacred sexual power and to uncover the divine in their sensuality.

    During this episode, Ianne and I talked about her experience as a scientist, having tough mentors, putting fear in the back seat, and reclaiming pleasure. 

    Ianne shares with us some practices we can put in place so we can allow ourselves to feel and reclaim our sensuality.

    Disclaimer: Ianne and I have adult conversations about pleasure and sexuality, so if you have sensitive ears about this topic, please listen to it when you're alone. 

    Follow Ianne on all things social:
    Website
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    To learn more about mushrooms and my favorite FourSigmatic products, head over to www.spreadideasmovepeople.com/mushrooms
     
    Share this episode with someone you love.
    And don't forget to Stay Shining!

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    1 hr 5 min
  • So Much More with The Latina Medium Zulema Arroyo Farley
    Listeners we're back this week with an amazing episode. This week we had a conversation with Zulema Arroyo Farley, also known as The Latina Medium.

    Zulema is an author, psychic medium, sarcoma survivor, and philanthropist. Zulema was an accomplished senior advertising and marketing executive, known for revitalizing numerous Fortune 500 brands. She is the founder, board chairman, and president of Artz Cure Sarcoma Foundation, a non-profit created with her husband to raise awareness and research funds to find targeted chemotherapy treatment options for sarcoma as none exist in the United States. In 2016, Zulema was named one of People en Español’s 25 Most Powerful Women. In 2018, she surprised the world by confessing a lifelong well-kept secret—she’s a psychic medium. Since then, Zulema serves as the conduit to reconnect people with loved ones that have crossed over. She currently resides in Manhattan with her husband and continues to fight an on-going battle against sarcoma and several chronic autoimmune diseases.

    I hope you enjoy this conversation as much as I did. I truly admire Zulema's resilience and passion for helping others connect with their loved ones that have crossed over.

    Follow Zulema on all things social:
    Website
    Instagram
    Facebook
    Twitter
    Book tour
     
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    Share this episode with someone you love
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    56 min
  • Radical Acceptance With Leah Garza
    Listeners, we're back this week with Leah Garza also known as Crystals of Altamira.

    Leah is consumed with liberation. Physical, mental, emotional, spiritual, social. As a teacher, and as a student, she saw education as a way to spread liberation. Leah works with students and families living in poverty, in the cycles of incarceration, domestic violence, non-traditional economies. She teaches because she knows that when people who live in dire conditions are given the power to think critically, they can understand that they are not condemned to live the life society has identified for them. They can become power agents and advocates and they become liberated and liberate the people around them. This is the crux, the very heart of education for Leah. With each student, lesson, class, syllabus, mistake, reflection, piece of research, with each day she teaches, she becomes more and more free too.

    Crystals of Altamira was born at first to make crystal accessories that people could use to tap into crystal healing. As time passed, and the election of 2016 happened, Leah delved ever deeper into finding her purpose- what is her role as a teacher and how is spirituality involved. The answer has been the evolution of Crystals of Altamira into a house of healing. This is a place designed to help you believe, when you feel like you’re losing faith. Leah believes we can transform society, in fact we are being pushed to do it now. But if we never heal the traumas and wounds that reside in us, we will never find true liberation. Amid the chaos and despair, Leah has confidence in your ability to heal yourself. She believes radical healing is possible because you are powerful, and after all, healing is your birthright.

    During our conversation, we talk about her dad, hitting rock bottom, surrendering, and radically accepting who we are. Leah also talks about her work with the Akashic Records and when/how to work with them.

    Find Leah on all things social:
    Website
    Instagram
    We Are Power Crystals Podcast

    Mentioned in this episode:
    Magic Mama episode
    Fent Podcast

    Follow Cafe con Pam on all things social
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    Join the Patreon community!
    https://www.patreon.com/cafeconpampodcast
    For the Small Biz Support Program head over to
    www.spreadideasmovepeople.com/sbsp
    To learn more about mushrooms and my favorite FourSigmatic products, head over to www.spreadideasmovepeople.com/mushrooms
    Share this episode with someone you love
    And don't forget to Stay Shining!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
    58 min
  • Rewriting Your Story And Becoming A Latina Inventor with Norma Rapko
    Listeners we're back this week with the incredible story of Norma Rapko Vargas.

    When it comes to innovation & design, Norma Rapko Vargas is a tour de force within the creative community. Artist, inventor, designer, author, speaker and on-air talent, she is a style icon across many platforms. Her artful presence transcends the expected. A curator of ethereal beauty in all facets of her life, Norma’s creativity is a masterful blend of intention & whimsy. Her renowned eye for aesthetics helped parlay her passion into a stint as an interior designer. As a stylist, she helped beautify spaces throughout California, including those of television and film producers. She shared her interior design styling’s with the world in her book, ‘Embellished Memories: Decorating Mats & Frames’ published by Martingale & Co. As a Latina crafting celebrity, and inventor Norma has been featured in several eminent media outlets and she was awarded the National Latina Business Women of the Year for Arts & Production. This honor earned her the designation of being the first featured designer of Plaid Craft Television. As a philanthropist, she lends her hands & heart to Mission work in Mexico, building homes for those in need. A creative force to be reckoned with, her latest contribution to the crafting industry has revolutionized the fine art of embellishing throughout the creative world. She has launched her new crafting tool invention, The Crystyler, debuted in 1,100 Michaels craft stores and has become a #1 Best seller and Most Favorited product on It’s first airing at HSN. And Norma is just getting started.

    Trigger Warning
    During this episode Norma and I talk about suicide. If you have sensitive ears around you or you feel this topic might trigger you in any way, please select another episode to listen. Your mental health matters.

    Listeners, Norma shares her inspiring story with us and we talk about being a businesswoman, one of the very few Latina inventors in the U.S., and she reminds us to nurture our creative side.

    Follow Norma Rapko Vargas on all things social:
    Website
    Instagram
    Facebook

    Important Suicide Prevention Links
    https://suicidepreventionlifeline.org/
    If you're outside of the U.S. visit IASP
    The Trevor Project for LGBTQ+ youth

    Our Partner of The Week:
    Baja Stretch
    Mentioned Episodes
    077 - Coping with Suicide with The Humbled Therapist
    019 - Hanging Secrets with Frances Prado

    Follow Cafe con Pam on all things social
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    For the Small Biz Support Program head over to
    www.spreadideasmovepeople.com/sbsp
    Share this episode with someone you love...
    Always, Stay Shining!



    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
    1 hr
  • Becoming An Evolving Woman With Jessy Furniel
    Listeners we're back this week with Jessy Furniel.

    Jessy is a former Grupo Punta Cana concierge strategist who’s hosted the likes of Oscar de la Renta, Anna Wintour and the Assouline Family. She’s also the Founder and Formulator of new Int’l Award Winning opulent organic skincare line, Adélie®️, which empowers women to age with confidence. Adélie®️ is proudly Latina-owned, Leaping Bunny certified, Vegan-Friendly, over 95% organic, utilizing all-active specialty ingredients such as Amazonian Passion Fruit seed oil and Moroccan Prickly Pear Seed oil for maximum potency and efficacy.

    We talk about her journey, how much she loves change, moving, and finding herself in new unknown places, the births of her daughters, and creating Adélie®️ her award-winning skin care line for womxn over 35.

    Find Jessy on all things social:
    Website
    Instagram
    Facebook
     You Tube
    Learn more about the partner of the week Yipao!

    Follow Cafe con Pam on all things social
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    Join the Patreon community!
    https://www.patreon.com/cafeconpampodcast
    For the Small Biz Support Program head over to
    www.spreadideasmovepeople.com/sbsp

    Share this episode with someone you love
    And don't forget to Stay Shining!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
    58 min
  • The Foreign Language of Financial Literacy with Natalie Torres-Haddad
    Listeners, we brought Natalie Torres-Haddad back to the show! Because it is so important to dismantle our money traumas and mindset, this is why Natalie is back to share her knowledge of this foreign language most of us are not taught: Financial Literacy.

    Follow Natalie Torres-Haddad on all things social:
    Website
    Instagram
    Twitter
    Facebook
    TEDx Talk

    Books mentioned on the show:
    Overcoming Underearning by Barbara Stanny
    The Richest Man in Babylon by George Clason
    The Alchemist by Paulo Cohelo
    Option B by Sheryl Sandberg
    This week's partner Elba Costmetics:
    https://www.etsy.com/shop/ELBAveganskincare

    Follow Cafe con Pam on all things social
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    Join the Patreon community!
    https://www.patreon.com/cafeconpampodcast
    For the Small Biz Support Program head over to
    www.spreadideasmovepeople.com/sbsp

    Share this episode with someone you love
    And don't forget to Stay Shining!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
    58 min
  • Choosing To Be A Warrior with Dario Guerrero
    Listeners this week we're back with Dario Guerrero.

    Dario Guerrero was brought to this country when he was two years old and like a true bad hombre overstayed his tourist visa. His story first received national attention in September 2014 when he published an essay in the Washington Post titled “I told Harvard I was an undocumented immigrant. They gave me a full scholarship.” Following up on this story, a Telemundo news crew reached out to Dario and found him living in his grandmother’s home, some 3,000 miles away from school in the crime-ridden, massive slums of Nezahualcoyotl just outside Mexico City. Dario’s story again made headlines, this time under the guise of “Harvard student took his dying mom to Mexico, now he’s not allowed to leave.” This is the subject matter of the present film. This is the story of ROCIO. Dario runs a mentoring and boxing class in his hometown of Carson, California.

    Dario shares his journey living in the U.S. and finding out he is undocumented. He shares how he made it to Harvard and how he made the desicion do do whatever it took to save his mother like a true warrior.

    This week's partner is Raw Love by May and the owner is nada mas y nada menos que Maydelli from episode 91.

    Watch Dario's short.
    Get The Outliers by Malcom Gladwell - Book mentioned in the episode.

    Find Dario and Rocio's film on all things social:
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    Facebook
    Website

    Follow Cafe con Pam on all things social
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    For the Small Biz Support Program head over to
    www.spreadideasmovepeople.com/sbsp
    Share this episode with someone you love
    And don't forget to Stay Shining!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
    1 hr
  • Achieving goals by being flexible with Adacelis Perez
    Listeners we're back this week with Adacelis Perez.

    Mrs. Perez is an Author, Certified Life Coach and Entrepreneur. She is the CEO and Founder of Breathe Publishing, Inc. A native Puerto Rican, she is a communication expert, with previous experience working for CNN, and for CDC as a consultant. A recipient of two certificates from Peabody Awards for her collaboration in CNN's coverage of the Arab Spring and Hurricane Katrina, Ada has worked as a publicist for internationally renowned news anchors, orchestrated major public relations and social marketing campaigns, and helped develop successful communication programs for some of the world's leading organizations. Both bilingual and bicultural, she was born in Puerto Rico, and has called Georgia home for the past twenty years where she lives with her son. Mrs. Perez offers book coaching and life strategy coaching services for women, and through her practice, she wants to help Latina women write the book of their dreams.

    Trigger Warning Ada talks about the tragic loss of her father during this episode, so if you are currently grieving, please be mindful of this.

    Listeners, Ada shares about her healing journey and how she had to give up her life to help her mother after the loss of her father. We talk about having an attitude of gratitude and how living this shaped her career. Ada also tells us about her book "Anxious Mom, Anxious Child" and she inspires us to believe we can also write a book.

    Stay tuned for an upcoming episode where Ada will come and tell us all things writing books. We need more Latinx authors in the book space. If you'd like to leave an anonymous question, you can do so here.

    This week's parnter is Abuelita Handmade. I love Abuelita's products.

    Find Ada Perez at:
    https://breathemommybreathe.com/

    Follow Cafe con Pam on all things social
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    www.spreadideasmovepeople.com/podcast
    Join the Patreon community!
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    For the Small Biz Support Program head over to
    www.spreadideasmovepeople.com/sbsp
    Share this episode with someone you love
    And don't forget to Stay Shining!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
    45 min
  • Dr. Janet Brito Answering Listeners Sex Questions
    Warning for the sensitive ears: This episode will cover sex-related conversations that might not be appropriate for little humans.

    Listeners, Dr. Brito came back to Cafe con Pam to answer all your questions. Thank you to everyone who submitted anonymous questions, even though it was anonymous it was really brave of you to be vulnerable and ask.

    This time, Dr. Brito came solely to answer your questions and my favorite tools she shared were:
    HALT: Hungry/Horny, Angry, Lonely or Tired. How are you currently feeling?

    I love french FRIES: Freely given, Reversible, Informed, Enthusiastic, Specific. This is your consent card. It's so important for everyone to know this.

    Our partner this episode was Pisqueya, my new favorite hot sauce.

    Find Dr. Janet Brito on all things social:
    Listen to Dr. Brito's first Cafe con Pam appearance on episode 78
    Instagram
    Website

    Follow Cafe con Pam on all things social
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    Join the Patreon community!
    https://www.patreon.com/cafeconpampodcast
    For the Small Biz Support Program head over to
    www.spreadideasmovepeople.com/sbsp
    Share this episode with someone you love
    And don't forget to Stay Shining!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
    51 min
  • Mentors And Shifting Focus To Positively Impact Our Community with Eddy Gramajo
    Trigger Warning: Domestic Violence. This episode contains some mention of a domestic violence instance. Please check in with yourself if this is a sensitive topic to you

    Listeners we're back from our much needed summer break. This week we bring you Eddy Gramajo.
    Eddy was raised by a single Guatemalan mom. Lived in poverty most of his life but made it to the largest public accounting firm in the world. Now Eddy is a CPA and has worked for amazing companies like Pandora and Glassdoor. Eddy finally started his own tech company because he believes there are so many ways to impact our community and bring others with you.

    Eddy shares some insighs on what small business owners must do when it comes to their money. He also shares his journey to entrepreneurship and what inspired him to create Canasta, an online platform that sends invoices on behalf of small businesses.

    This week we also talk about Scout Books our partners this episode. We love their products and we love that they are a Certified B Corp.

    Find Eddy on all things social
    Website
    Instagram
    This is the YouTube episode wehre you can find Pam's story. 

    Follow Cafe con Pam on all things social
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    Join the Patreon community!
     https://www.patreon.com/cafeconpampodcast
    For the Small Biz Support Program head over to
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    Share this episode with someone you love
     And don't forget to Stay Shining!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
    1 hr 12 min

About Cafe con Pam

From the publisher's feed

Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con…

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