Kate's back from St Lucia (did she mention she went to St Lucia?) and has a lot on her plate - how's she coping? (Here's a clue - not well)

We also talk about Noa's first boyfriend and about our own first loves - be warned, there is some very (im)mature content in here.

This week we baked a traditional Czech cake called babovka, inspired by this recipe here. Want to see our attempt? Follow Boj & Kate on Instagram and Tiktok to see more.

Sponsor Boj's half marathon run here: https://www.justgiving.com/page/mmbrightonhalf2025.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.