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In Part 2 of the Calm AF decluttering series, we are talking about mental clutter. Most people don't think about clutter being something that accumulates in the mind. But we think thousands of thoughts every day, and not all those thoughts serve us. In this episode, I give you actions that you can do on your own to get the mental decluttering ball rolling.

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Opposite AF, our online course for neurodiverse relationships, is now live and available to all! Join us! https://kristenfinch.com/oppositeaf

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