Welcome back to the Calm and Connected Podcast! In this episode, I talk about the difference between healthy and unhealthy coping skills, how the Coping Skills Checklist was created, and a brief overview of the 5 different coping styles:

Welcome back to the Calm and Connected Podcast! On today’s episode, my focus is all about play. I talk about some of my favorite books and quotes about play. I also talk about Parten’s Social Stages of Play. Plus, I discuss how you can use teachable moments to work on practicing and building a child’s social skills.

Welcome back to the Calm and Connected Podcast! In this episode, I talk about the importance of deep breathing and why it makes such a difference. Plus I share one of my favorite ways to take a deep breath!

Welcome to the Calm and Connected Podcast! I’m Janine Halloran, the host of the show. in this episode, you’ll learn a little bit about me, my two businesses Encourage Play and Coping Skills for Kids, and where the name of the show comes from.