
Sign up to save your podcasts
Or


Discover simple, practical and gentle tools to truly heal from your life’s traumas and stressors. Lauren Walker, author of The Energy to Heal, provides step by step practices using yoga and energy work to help us access our body’s innate healing for a calmer, freer and fulfilled life.
By theyogahour.com4.5
7171 ratings
Discover simple, practical and gentle tools to truly heal from your life’s traumas and stressors. Lauren Walker, author of The Energy to Heal, provides step by step practices using yoga and energy work to help us access our body’s innate healing for a calmer, freer and fulfilled life.

43,579 Listeners

10,534 Listeners

570 Listeners

3,281 Listeners

1,855 Listeners

634 Listeners

393 Listeners

946 Listeners

10,162 Listeners

155 Listeners

1,247 Listeners

12,706 Listeners

2,504 Listeners

268 Listeners

26 Listeners

2 Listeners

35 Listeners

79 Listeners

458 Listeners

19 Listeners

675 Listeners

1,342 Listeners

36 Listeners

269 Listeners