Camp Chaos with Kyndra & Taylor

Today, we chat with Alec Treffers, a renowned food and nutrition content creator, about nourishing your body throughout pregnancy, postpartum, and beyond. Alec shares her journey of discovering optimal nutrition strategies before, during, and after pregnancy, emphasizing the importance of self-care, exercise, and proper nourishment for our bodies. She also delves into baby-led weaning, offering valuable insights on its benefits, practical tips, and how to smoothly transition your love for nutrition to your children. Tune in for expert advice on pregnancy nutrition and effective baby-led weaning techniques!

Sponsor:

forhers.com/chaos to start your free online visit and personalized treatment options

Follow us on Instagram:

Camp Chaos

Taylor

Kyndra

In this episode, we dive into the ultimate guide for traveling with kids. Discover essential tips for smooth family vacations, from packing hacks to trip-planning logistics. We share hilarious travel mishaps and chaotic moments, helping other moms feel supported and less alone in the chaos of family travel. 

Follow us on Instagram:

Camp Chaos

Taylor

Kyndra

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this compelling episode, we sit down with Kendra Allen, author of The Breakup Workbook, as she reveals her transformative journey to sobriety and the pivotal moment she sought help. Kendra opens up about navigating abusive relationships, her courageous decision to leave, and the unexpected path that led her back to her husband after a dramatic breakup. She takes us through the creation of Your Breakup Bestie and offers invaluable advice on overcoming an ex, managing breakups as a mom, and healing from heartbreak. 

Sponsor: 

OneSkin

https://www.oneskin.co/ - use code CAMPCHAOS to get 15% off OneSkin #oneskinpod

Follow Kendra:

Your Breakup Bestie

Heal Your Heartbreak Podcast

Follow us on Instagram:

Camp Chaos

Taylor

Kyndra

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we chat with Hayley, the mastermind behind the explosive social media success of "Happy Jewelers." Discover how she transformed their brand, revamped online engagement, and drove impressive growth and profits through strategic social media use. Hayley also shares insights on building her own personal brand with authenticity and relatability. Tune in for expert tips on the dos and don'ts of social media, and learn how to elevate your online presence. This episode is packed with actionable advice and fun revelations you won’t want to miss!

Sponsor:

forhers.com/CHAOS - to start your free online visit and personalized treatment options

Follow us on Instagram:

Camp Chaos

Taylor

Kyndra

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we sit down with Lorissa Smith, a multifaceted individual who wears many hats: mom, wife, businesswoman, and influencer in the motherhood space. Lorissa opens up about her challenging childhood, which profoundly shaped her parenting philosophy today. She shares candidly about navigating life after a vaccine injury, detailing how it has impacted her daily routines and perspectives.

The conversation shifts to exploring alternative perspectives on motherhood, advocating for a more holistic and less toxic lifestyle. Lorissa offers valuable insights and practical tools for listeners seeking to make positive changes in their own lives. 

Sponsor:

BetterHelp.com/CAMPCHAOS - to get 10% off your first month of therapy

Follow us on Instagram:

Camp Chaos

Taylor

Kyndra

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we dive deep into the realities of the postpartum journey. We candidly share our experiences, navigating the recovery of both a C-section and natural birth. We discuss the rollercoaster of emotions including the hormone dips and potential baby blues.

Beyond our personal stories, we explore the importance of support networks and being there for fellow moms. From practical tips on self-care for both mom and baby to the emotional support needed during this transformative time, we hope to empower and encourage all moms on their own postpartum journeys.

Sponsor:

BetterHelp.com/CAMPCHAOS - to get 10% off your first month of therapy

Follow us on Instagram:

Camp Chaos

Taylor

Kyndra

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we spill the tea on our quest to crack the code of baby sleep patterns. From Eastern practices to Western techniques, and everything holistic in between, we've tried it all. Join us as we candidly share how it took us anywhere from 6 months to 2 years to discover what finally worked for our little ones. Whether you're a seasoned parent or in the throes of sleepless nights, this episode promises insights, solidarity, and a few laughs along the way. Tune in and let's navigate the sleepy days of parenthood together!

Follow us on Instagram:

Camp Chaos

Taylor

Kyndra

Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk SLEEP! We are sitting down with Danielle, celebrity sleep trainer and founder of the Sleepy Pear, and she breaks down everything we need to know to get our babies (and us) sleeping! She explains what to expect in the newborn days, how to set yourself and baby up for successful sleep down the road, and small things you can implement at any age to help your baby become a better sleeper.

Follow us on Instagram:

Camp Chaos

Taylor

Kyndra

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us today as we share our second pregnancy and the birth of our daughters. True to form, our journeys didn't go according to plan and while we got the ending we dreamed of in having vaginal births after cesareans, it certainly was a windy road even after delivery.

Follow us on Instagram:

Camp Chaos

Taylor

Kyndra

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we sit down with Kyndra's bestie from Laguna Beach, Cami Edwards. We talk about their days of being teenage reality stars and having their high school lives play out on MTV. We get into their favorite moments from filming the show, the not-so-good moments, and where Cami is now.

Don't forget you can watch this episode with visuals on YouTube

Follow us on Instagram:

Camp Chaos

Taylor

Kyndra

Learn more about your ad choices. Visit megaphone.fm/adchoices