
Sign up to save your podcasts
Or


Last month, Post columnist Dana Milbank hiked part of the Appalachian Trail with his brother. Along the way, he detached from the news and reacquainted himself with nature. In the process, he received a real-life lesson about how the world around us can reduce cognitive fatigue and enhance well-being. He reflects on his journey in a recent essay.
Check out some of the other columns about Milbank’s adventures in nature:
Dana Milbank: Technology broke our connection to nature. Here is a way back.
Dana Milbank: Nature’s lesson for the politically worried: Spring will come again
Dana Milbank: My new tractor will either extend my life or end it quickly
Subscribe to The Washington Post here.
By The Washington Post4
135135 ratings
Last month, Post columnist Dana Milbank hiked part of the Appalachian Trail with his brother. Along the way, he detached from the news and reacquainted himself with nature. In the process, he received a real-life lesson about how the world around us can reduce cognitive fatigue and enhance well-being. He reflects on his journey in a recent essay.
Check out some of the other columns about Milbank’s adventures in nature:
Dana Milbank: Technology broke our connection to nature. Here is a way back.
Dana Milbank: Nature’s lesson for the politically worried: Spring will come again
Dana Milbank: My new tractor will either extend my life or end it quickly
Subscribe to The Washington Post here.

6,767 Listeners

9,182 Listeners

3,990 Listeners

3,649 Listeners

3,536 Listeners

1,381 Listeners

1,517 Listeners

4,445 Listeners

112,586 Listeners

2,478 Listeners

2,310 Listeners

107 Listeners

7,077 Listeners

5,458 Listeners

2,773 Listeners

5,754 Listeners

2,370 Listeners

16,076 Listeners

233 Listeners

293 Listeners

1,573 Listeners

1,222 Listeners

981 Listeners

404 Listeners

349 Listeners

57 Listeners

32 Listeners

1,151 Listeners

543 Listeners