In this episode of The Consummate Athlete Podcast, Molly Hurford interviews Heather Jackson and they discuss:

• Transition from Triathlon to Gravel and Ultra-running
• Balancing two sports at a high level
• How Heather races at a high level in her 40s
• The importance of sleep for high performance

💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast

• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form!
• Heather Jackson on Instagram
• Launch of 'Ragtag Best Friend
• Our Book 'Becoming a Consummate Athlete'

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