Do these symptoms sound familiar?

• Allergies
• Hives
• Rashes
• Brain fog
• Gut Issues

If you answered yes to two or more of those you may be dealing with histamine overload. While many believe genetics are the main cause, the truth is that diet, nutrient deficiencies, environmental toxicities, and gut health often play a much bigger role. So on today's show, I'll share the key areas to focus on if you want to get to the root cause of histamine overload—and what you can do to finally bring your body back into balance. Join me on Cabral Concept 3490 to discover why your body may struggle to break down histamines—and what you can do about it. Enjoy the show and let me know what you thought!

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