A packed show today including a race report form Elite Triathlete Emma Pallant Brown who just bagged the 70.3 IM event in SA. Mark chats to Andrew Clarke who shares his experience and tips on how to get back entry money from event organisers who fail to honour their races. In addition to this Mark picks Barry Williams brains (sports scientist) about the latest tech available for coaches, but also his personal observations regarding carbon shoes. Do they actally offer the benifits they claim? PRIZES FOR PATRONS - FREE TRAINING CAMPS <a href="https://groupevolution.com/sports/" target="_blank" rel="noreferrer noopener">Group Evolution</a> - 3-9 June 2024 Treacle Velo - 2-9 Sept 2024 https://www.treaclevelo.com/ £200 FREE nutrition with<a href="https://www.precisionhydration.com/planner/" target="_blank" rel="noreferrer noopener"> Precision Fuel and Hyration </a> <a href="https://www.patreon.com/checkout/thebricksession?rid=0" target="_blank" rel="noreferrer noopener">Become a patron HERE</a> <a href="https://www.xtriworldtour.com/x-out" target="_blank" rel="noreferrer noopener">50% off the X-Out - Race details here </a>

A packed show today including a race report form Elite Triathlete Emma Pallant Brown who just bagged the 70.3 IM event in SA. Mark chats to Andrew Clarke who shares his experience and tips on how to get back entry money from event organisers who fail to honour their races. In addition to this Mark picks Barry Williams brains (sports scientist) about the latest tech available for coaches, but also his personal observations regarding carbon shoes. Do they actally offer the benifits they claim? PRIZES FOR PATRONS - FREE TRAINING CAMPS Group Evolution - 3-9 June 2024 Treacle Velo - 2-9 Sept 2024 https://www.treaclevelo.com/£200 FREE nutrition with Precision Fuel and Hyration Become a patron HERE50% off the X-Out - Race details here

A packed show today including a race report form Elite Triathlete Emma Pallant Brown who just bagged the 70.3 IM event in SA. Mark chats to Andrew Clarke who shares his experience and tips on how to get back entry money from event organisers who fail to honour their races. In addition to this Mark picks Barry Williams brains (sports scientist) about the latest tech available for coaches, but also his personal observations regarding carbon shoes. Do they actally offer the benifits they claim? PRIZES FOR PATRONS - FREE TRAINING CAMPS <a href="https://groupevolution.com/sports/" rel="noopener noreferrer">Group Evolution</a> - 3-9 June 2024 Treacle Velo - 2-9 Sept 2024 https://www.treaclevelo.com/ £200 FREE nutrition with<a href="https://www.precisionhydration.com/planner/" rel="noopener noreferrer"> Precision Fuel and Hyration </a> <a href="https://www.patreon.com/checkout/thebricksession?rid=0" rel="noopener noreferrer">Become a patron HERE</a> <a href="https://www.xtriworldtour.com/x-out" rel="noopener noreferrer">50% off the X-Out - Race details here </a>

Carbon shoes - how good are they?

Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training Instructor, Mark brings military precision, discipline, and resilience to everything he does — from elite triathlon competition to extreme expeditions in some of the world’s toughest environments.   As a triathlon coach and mentor, he has guided countless athletes toward their goals, combining science-based training with hard-earned experience. Mark’s racing portfolio includes IRONMAN, ultra-endurance, and multi-day adventure events across the globe — often in remote and demanding conditions.   Beyond racing, Mark is an accomplished filmmaker and photographer, capturing the raw emotion and human stories behind endurance sport and exploration. His creative work reflects the same authenticity and intensity that define his athletic career. Driven by curiosity, challenge, and purpose, Mark continues to explore new frontiers — whether through racing, filmmaking, or inspiring others to find their own edge. Donate to Peakeducationnepal here https://www.paypal.com/donate?hosted_button_id=3AM9HQRXWXDPC

Sports

Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training Instructor, Mark brings military precision, discipline, and resilience to everything he does — from elite triathlon competition to extreme expeditions in some of the world’s toughest environments. As a triathlon coach and mentor, he has guided countless athletes toward their goals, combining science-based training with hard-earned experience. Mark’s racing portfolio includes IRONMAN, ultra-endurance, and multi-day adventure events across the globe — often in remote and demanding conditions. Beyond racing, Mark is an accomplished filmmaker and photographer, capturing the raw emotion and human stories behind endurance sport and exploration. His creative work reflects the same authenticity and intensity that define his athletic career. Driven by curiosity, challenge, and purpose, Mark continues to explore new frontiers — whether through racing, filmmaking, or inspiring others to find their own edge.Donate to Peakeducationnepal here https://www.paypal.com/donate?hosted_button_id=3AM9HQRXWXDPC

Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training Instructor, Mark brings military precision, discipline, and resilience to everything he does — from elite triathlon competition to extreme expeditions in some of the world’s toughest environments. &nbsp; As a triathlon coach and mentor, he has guided countless athletes toward their goals, combining science-based training with hard-earned experience. Mark’s racing portfolio includes IRONMAN, ultra-endurance, and multi-day adventure events across the globe — often in remote and demanding conditions. &nbsp; Beyond racing, Mark is an accomplished filmmaker and photographer, capturing the raw emotion and human stories behind endurance sport and exploration. His creative work reflects the same authenticity and intensity that define his athletic career. Driven by curiosity, challenge, and purpose, Mark continues to explore new frontiers — whether through racing, filmmaking, or inspiring others to find their own edge. Donate to Peakeducationnepal here https://www.paypal.com/donate?hosted_button_id=3AM9HQRXWXDPC

Share Carbon shoes - how good are they?

Sign up to save your podcasts

Carbon shoes - how good are they?

Carbon shoes - how good are they?

More shows like The Triathlon Brick Session

Ask a Cycling Coach Podcast - Presented by TrainerRoad

Talking Triathlon

That Triathlon Show

The Roadman Cycling Podcast

THEMOVE

Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevity

The Real Science of Sport Podcast

NEVER STRAYS FAR

The Time-Crunched Cyclist Podcast by CTS

Watts Occurring

Professional Triathlon News

Triathlon Mockery

The Triathlon Hour

That Triathlon Life Podcast

Junkyard Dogs