Thinking about death is not an everyday task one just ticks off his list. But as adults, we can’t help but think and plan about the insurance of security at the end of our days. You might have heard about being buried in a tree egg, or perhaps even composted or buried at sea. But how realistic are these final resting place options at this point in time? Are there more sustainable and regenerative solutions for this? Corinna Bellizzi welcomes Sandy Gibson as they take on a different road and explore one of life’s inevitable moments. Listen in as they discuss how you can find a better, greener final resting place with Better Place Forests.

About Guest:

Sandy Gibson is the Founder of Better Place Forests, America's first conservation memorial forest. Instead of graves, Better Place Forests offers a sustainable alternative to cemeteries for families who choose cremation.

https://www.linkedin.com/in/sandygibsonca

https://www.betterplaceforests.com/

https://www.instagram.com/betterplaceforests/

https://www.facebook.com/betterplaceforests/

https://twitter.com/bpf_community

Show Notes:

00:02:34 - Why It’s Difficult To Innovate

00:05:05 - Sustainable Alternative To Traditional Cemeteries

00:07:08 - Why Do Cemeteries Exist?

00:08:10 - An Entire Ecosystem

00:09:39 - Proximity And Community

00:12:38 - Taboo Around Cemeteries

00:15:42 - The End Of Your Story

00:17:10 - Understanding Embalming

00:22:21 - Better Ways Of Doing Cremation

00:27:33 - Everything Around Death

00:28:13 - Better Place Forests

00:30:05 - View Of Cemeteries

00:30:52 - Looking At Externalities

00:33:49 - Positive Side Effect

00:36:20 - Change Is Always With Us

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Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do you move from stressed-out to resilient? Corinna Bellizzi welcomes Dr. Deborah Gilboa, aka Dr. G, an internationally renowned Resilience Expert. Dr. Deborah defines resilience as the ability to navigate change and come through it as the kind of person you want to be. One way to achieve this is to use stressors intentionally with coaching, support, sleep, hydration, and nutrition. It’s like undergoing physical training before a marathon. You need to strengthen yourself while you can. Join in the conversation to get more useful tips on how to become more resilient. You’ll need resilience to live a happier, more impactful life. Tune in!

About Guest:

Dr. Deborah Gilboa, aka Dr. G, is a board-certified Family Physician and internationally renowned Resilience Expert. She works with leaders to help them understand how to harness the power of stress and help their people open to change.

- Guest LinkedIn: https://www.linkedin.com/in/deborahgilboamd/

- Guest Website: https://askdoctorg.com

- Guest Social: https://www.twitter.com/askdocg

Show Notes (RAW)

00:05:57: What Makes A Resilience Expert

00:07:36: Healthy Stress Vs. Unhealthy Stress

00:11:17: Manage Stress In Daily Life

00:15:20: What Is Resilience?

00:24:46: How Empathy Helps Us Refocus On Resilience

00:30:38: Help Someone Navigate Change

00:34:05: First Step To Developing Resilience

00:38:04: Tips For Those Who Struggle To Find Connection

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Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

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In this episode Corinna connects with Stephanie A. Wynn, an author, podcaster, and business coach. Stephanie was diagnosed with Crohn's Disease 3 years ago, and her life was turned upside down as a result. They connect about the importance of listening to your body, especially when you have a food sensitivity or a more extreme condition like celiac disease or Crohn's disease. You'll learn what to do when you are diagnosed with a food sensitivity and you'll hear about the importance of balancing your life while claiming your value as they dive into a discussion about reaching for your dreams and living your best life.

4:00 Dropping weight FAST is not always good -- 180 lbs to 112 lbs

8:42 Eating right for your blood type can be a supportive tool

11:00 The power of healthy rituals / habits to reward ourselves and promote health

14:00 Naming the goal: transforming the health of 7 million people

15:20 Stephanie's podcast, book, and business

20:00 Put your health first (no, it's not selfish!)

22:15 The Great Resignation - what we can learn from it

25:22 Closing thoughts

Connect with Stephanie A. Wynn:

website: https://stephanieawynn.com/

podcast: https://letstalkbusinesswithstephanie.com/

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Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

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Women often hide their pain or chronic illnesses for a variety of reasons. Why is prioritizing our health the least of our concerns? Why do we hesitate to take care of ourselves? Let’s explore how women manage and mismanage their health through discussing different aspects that affect women’s decisions in seeing the doctor. Our guest, Susan Salenger, shares in-depth insights in examining ways women neglect their own health. Why do we put our needs on hold for everyone else? Tune in to know how to be aware of the decisions we make that could impact a lot of things in our lives.

About Guest:

Susan Salenger is the author and researcher behind Sidelined, How Women Manage & Mismanage Their Health. Sidelined examines the many ways in which some women manage and sometimes mismanage their healthcare. (Release date, April, 2022)

Susan explores how women, typically the medical gatekeepers for their families, tend to be extremely conscientious about taking care of themselves, yet at the same time inadvertently undermine their own care. They often hesitate to call the doctor when they don’t feel well and worry that their doctor visit will take time away from their families or work. They may hesitate to ask doctors the necessary questions and don’t always comply with the doctor’s instructions. Salenger’s research reveals how conflicted many women are about the medical decisions they ultimately make.

Website Links:

https://www.susansalenger.com/

https://www.linkedin.com/in/susan-salenger-a4a02716/

https://www.instagram.com/susansalenger/

https://www.facebook.com/suesalenger/

https://twitter.com/susansalenger

Show Notes: (RAW audio)

1:30 Susan Salenger’s Background Story

03:60 Basic Reasons Women Feel Ashamed Of Their Health

26:60 Depression

27:55 A Deeper Understanding Of Susan’s Journey

36:60 Women’s Medications

47:38 Awareness

48:41 Action Points

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Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

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Did you know that your body can fight off diseases if you eat the right foods? Learn about the 5x5x5 framework and how you can feed your five defenses correctly. Join Corinna Bellizzi as she talks to Dr. William W. Li, MD, who is the bestselling author of Eat to Beat Disease. Discover how your body heals itself with stem cells. Learn the best foods to eat while still having some cheat foods. And, join Dr. Li’s free masterclasses to know more of what you'll learn today!

About Guest:

William W. Li, MD is an internationally renowned physician, scientist, and author of the New York Times bestseller Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic, and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19.

https://www.instagram.com/drwilliamli/ - Guest LinkedIn

https://drwilliamli.com - Guest Website

https://twitter.com/drwilliamli - Guest Twitter

https://www.youtube.com/c/DrWilliamLi - Guest YouTube

https://drwilliamli.com/masterclass/ - Guest Masterclass

Show Notes:

3:53 - Introduction

6:04 - Why Write A Book?

11:43 - Defining Health

17:28 - Finding The Good Foods

23:52 - The Study Of Steam Cells

30:37 - The 5x5x5 Framework

36:14 - Dr. William W. Li's Masterclass

42:06 - What Did You Learn?

ABOUT “EAT TO BEAT DISEASE”:

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases.

Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease.

We have radically underestimated our body's power to transform and restore our health. Pioneering physician-scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems.

The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. https://drwilliamli.com/book-li/

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Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

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In this International Women's Day Feature, Corinna is joined by a fellow podcaster, Sedruola (Sedie) Maruska. Sedie hosts Diversity Dish, a podcast focused on building a more fair and equitable society. Corinna & Sedie talk about language, the power of communication, and how we can all do better by seeking to understand what another person's experience in life is like. You'll learn about microaggressions and what makes them micro (or even macro) aggressions. This podcast invites you to listen to the experience of other people, to trust in what they tell you about their experience -- and how that can be an important first step in building a better society. You'll also hear about an incredible microfunding not-for-profit, and why you should seek to support women in businesses around the globe.

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Links Discussed:

Hidden Brain's Mind Reading 2.0: Why Conversations Go Wrong with Deborah Tannen: https://hiddenbrain.org/podcast/why-conversations-go-wrong/

Invest for International Women's Day and get $50: http://kiva.org

Sedruola Maruska, Host of Diversity Dish

Sedie is a social justice, equity, inclusion and diversity consultant and coach, host of the award-winning podcast Diversity Dish, speaker and aspiring author. She’s a graduate of Andrews University with a BA in Graphic Arts, a former Conversational English teacher, Corporate Trainer, and Executive Assistant. Her passion is helping individuals in business cultivate cultures of equity and inclusion, so they attract the diverse partnerships they desire.

Sedie's Sites, Podcast & Social

Website: https://diversitydish.com

Linkedin: https://linkedin.com/in/sedruolamaruska

Instagram: https://instagram.com/sedruola

Facebook: https://facebook.com/sedruolamaruska

Twitter: https://twitter.com/sedruola

Pinterest: https://pinterest.com/sedruolamaruska

Join the Care More Be Better Community!

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Twitter: https://twitter.com/caremorebebetter

Clubhouse: https://www.clubhouse.com/club/care-more-be-better

Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

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In this week's Friday Feature, we are thrilled to introduce you to Abi Green, host of Sex, Politics & Bacon! Abi (she/her) is the funniest girl she's ever met. Eternal camp counselor, enthusiastic Mom, world-conquerer, lawyer, thrifting fanatic, progressive political know it all, Culinary MacGuyver and proud feminist with disabilities. In this session we connect about all things that relate to (predictably) Sex, Politics and BACON -- all with the goal of making the world a better place in both big ways and small. We talk about the ways every day people can get involved to push for positive change and create a better future for all.

This was a really fun conversation that we think our community will really enjoy.

Follow & Connect With Abi Green:

https://linktr.ee/thriftygreen

https://instagram.com/thriftygreen2020

https://facebook.com/abigreen

https://www.linkedin.com/in/abi-green-0135ab22/

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Twitter: https://twitter.com/caremorebebetter

Clubhouse: https://www.clubhouse.com/club/care-more-be-better

Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

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Urbanization and modernization have become the core elements of community building today, and sustainability is now harder and harder to achieve. However, there is still hope by examining indigenous people and learning from their ways of life. Corinna Bellizzi is joined by Chris Kilham as he looks back on his experiences visiting and living with natives all around the world. He emphasizes how their culture deeply value connections in family and laments how selfish corporate interests slowly destroy them. Chris also highlights their unique connection to natural food, an important factor in building strong communities with bright and promising futures.

About Chris Kilham:

Chris Kilham is a medicine hunter and explorer working with indigenous to promote sustainable botanical trade. Dubbed by The New York Times as a fusion of Davin Attenborough and Indiana Jones, he has authored more than 15 books, provided lectures all over the globe, and appeared on over 500 television programs.

Guest LinkedIn: https://www.linkedin.com/in/chris-kilham-32b5665/

Guest Website: https://www.medicinehunter.com/

Guest Social: https://web.facebook.com/medicinehunter/

Show Notes:

0:00 – Introduction

3:30 – Chris' current perspective on the natural food industry

7:38 – Eco-friendly food packaging and presentation

10:54 – Living more sustainably like indigenous people

25:14 – A 103-year-old woman in Amazon

28:13 – Brands that create a better world

32:11 – Solving problems fairly and equitably

35:00 – Outdoor travel, food connection, and the simple joys of life

44:15 – Getting the message out there

48:50 – Coming together

54:38 – COVID-19 pandemic and vaccination efforts

1:02:55 - Conclusion

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Twitter: https://twitter.com/caremorebebetter

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Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is it difficult to start a podcast?

Walter and Corinna prove it isn’t. In this episode, Walter discusses Corinna’s journey from starting small in podcasting to creating her own podcasting community. Corinna also talks about the accomplishments she wants to achieve in the field. She also shares how it is working as a podcast coach and helping people not only start with podcasting but on how they can start monetizing and reaching out to the right audience.

Highlights

• What to look forward to with this episode with Corinna Bellizzi. – [0:23]
• Corinna’s background and where she came from, from a sales marketing perspective. – [1:26]
• What’s important: Once you lose a passion for a particular company or product. – [5:23]
• What gets mixed so often when dealing with customers? – [8:49]
• The story of buying more than the seller anticipated because they told Corinna they don’t think they can help her. – [10:57]
• Accomplishments that Corinna wants to achieve in podcasting. – [15:38]
• How they are helping other people start and market their podcasts. – [17:37]
• If you have a passion for a topic and you want to talk about it, it’s an awesome way to go out, have some fun, and get the message out there. – [22:45]
• Interesting story about cigars and weddings. – [23:54]
• Episode Resources
• Connect with Walter Crosby
• https://www.linkedin.com/in/walterlcrosby/
• https://calendly.com/walter-helix/15-minute-virtual-cup-of-coffee
• https://helixsalesdevelopment.com/
• https://helixsalesdevelopment.com/podcast/
• [email protected]
• Connect with Corinna Bellizzi
• https://caremorebebetter.com/
• https://themediacasters.mn.co/
• https://www.linkedin.com/company/caremorebebetter
• https://www.youtube.com/channel/UCveJg5mSfeTf0l4otrxgUfg

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Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sexual violence is a topic that should be talked about more. The more people talk about it, the more power it gives to the survivors. Whether it's at home or in the workplace, sexual assault is something that needs to be addressed. Join your host Corinna Bellizzi as she sits down with sexual violence survivor turned speaker, Tim Mousseau. Tim is on a mission to encourage people to share their stories and opinions so they can be more open as themselves. Learn more about this difficult topic that no one wants to talk about. Understand the trauma that happens with sexual assault and how you can stop it. Know your boundaries today!

About Guest:

Tim Mousseau is a survivor of sexual violence turned speaker and advocate on this critical topic. For nine years, Tim has spoken with over 450 organizations, including Congressional offices, top universities, and Fortune 1000 companies worldwide. Today, Tim helps organizations move beyond merely meeting compliance standards to instead cultivate empathetic curiosity focused on embracing people's whole selves.

LinkedIn - https://www.linkedin.com/in/tim-mousseau/

Website - https://www.timmousseau.com/

Social - INSTAGRAM - https://www.instagram.com/tim_mousseau/?hl=en

- TWITTER - https://twitter.com/timmousseau

Show Notes:

0:29 - Introduction

2:52 - What Is Sexual Violence?

4:12 - Tim Mousseau's Story

9:04 - Talking About Sexual Assault

14:17 - Dealing With Workplace Sexual Harrassment

19:28 - Knowing Your Boundaries

25:00 - The Power Of Asking

31:00 - Workplace Dating

36:24 - Consent Resources

41:51 - Taking Action

46:18 - Summary

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Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.