03.28.2024 - By Gay Men's Brotherhood
In this episode, we are exploring the multifaceted aspects of caring for your body from the inside out.
In gay culture, it’s easy to overemphasize aesthetics when it comes to any discussion of our bodies. But our bodies are more than just their external appearances.
Today we are flipping the script and offering a refreshing perspective on self-care practices. Some of the topics we’ll be covering today are:
Unconventional ways to care for your body
Self-care habits that we swear by
Motivations for maintaining physical fitness
How aging can change your relationship with your body
Practical tips that promote holistic well-being
Fostering a deeper connection with your body
Body positivity
By adding in our own personal anecdotes, we hope to inspire you to cultivate a more loving and compassionate relationship with your body.
Today's Hosts:
Michael DiIorio
Matt Landsiedel
Reno Johnston
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