Work-related stress is something we’re all familiar with, as with any career comes the pressure to perform well. Whilst these pressures can be good for us, there are times when it can have negative effects on our mental health. So, how do we recognise when these pressures cross a healthy boundary, and what measures can we put in place to prevent it from becoming overwhelming? 

In this episode, we spoke to Carlos Eduardo Espinal, managing partner of Seedcamp, a company which helps build startups. Over his years of experience, he’s led the investment of over 200 companies. 

In this episode, he spoke to us about how he has come to understand the importance of pressure for growth, what he believes the key traits of an entrepreneur are as well how having a set of values is essential for any business to attain success.

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