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Carrying the Mental Load Alone? 5 Ways to Share It Without Resentment
Feel like you are doing everything for everyone in your family and not getting much help?
Mum's take on more of the mental/emotional load. We remember the school activities, birthdays, and what food we have run out of. No wonder we feel like we have a million things going on at any one time, it's because we do.
BUT we don't have to carry the load on our own. It can be shared with your partner or tribe around you.
In this episode I share 5 ideas for sharing the mental load.
Link to the New York Times article "Why Women Do the Household Worrying".
Continue the conversation with the Working Mumma Community
Continue the conversation and join the free Working Mumma Community on Facebook, connect with on Instagram @workingmummacommunity or follow Working Mumma on LinkedIn.
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By Carina O’BrienFeel like you are doing everything for everyone in your family and not getting much help?
Mum's take on more of the mental/emotional load. We remember the school activities, birthdays, and what food we have run out of. No wonder we feel like we have a million things going on at any one time, it's because we do.
BUT we don't have to carry the load on our own. It can be shared with your partner or tribe around you.
In this episode I share 5 ideas for sharing the mental load.
Link to the New York Times article "Why Women Do the Household Worrying".
Continue the conversation with the Working Mumma Community
Continue the conversation and join the free Working Mumma Community on Facebook, connect with on Instagram @workingmummacommunity or follow Working Mumma on LinkedIn.
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