Do you know the signs of anxiety in a child? What should you say to a friend or loved one when life brings pain?

Sherianna Boyle, author of “Mantras Made Easy,” and “Childhood Anxiety,” shares tips and techniques to help our children reduce anxiety, manage stress and feel more secure.

Dr. Kelsey Crowe, author of “There is No Good Card for This,” explains why we can stop being afraid of saying the wrong things, and she helps us to show up and find the words to say to someone who is hurting.

Do you worry about your autistic child growing up? Are you a woman living with shame because of your ADD?

Susan Senator, author of “Autism Adulthood” admits that while adult life on the spectrum is complicated, it can be manageable, even fulfilling. She offers tips to help adults with autism live happily and independently.

Linda Roggli, author of “Confessions of an ADDiva” believes women with ADD can be more than distracted: they can be extraordinary. She motivates us to love how we are wired.

What is aging in place? How can you plan to live independently as you age?

According to Dr. Mary A. Languirand, author of “How to Age in Place,” it’s never too late for baby boomers or retired adults to make plans to ‘age in place’ and live in their homes for as long as possible.

Next, Vicki Maynard, NADSA board member and executive director of SarahCare of Indianapolis, Indiana, tells us how caregivers can get assistance and resources to help ease stress and care for a loved one.

Is it possible to feel energized and excited again? Do you hold onto the saying that winners never quit?

Rediscover how you can reignite your passion for life.

Elizabeth B. Crook, author of ‘Live Large,’ explains how we limit ourselves and she inspires us to let go of our old beliefs that keep us trapped, so that we clear a fresh path toward a fulfilling life.

Peg Streep, author of ‘Quitting,’ explains what can hold us back and how quitting isn’t failure, but can increase our happiness.

Raquel Pelzel, author and recipe creator, gives us money saving tips that will help busy families make healthy meals and special memories around the table.

Amanda Sullivan, author, professional organizer, and founder of the Perfect Daughter, tells us how we can organize our homes and work spaces, all while letting go of perfection.

Four leaders discuss caregiving and adult day health centers.

From Veteran benefits to caregiving within asian families, we will hear about the options we have when caring for a loved ones, and how adult day centers support the emotional, creative and physical health of seniors.

Leaders:

● Lorna Hoopes, Owner, SarahCare of Boise

● Lina Umali, Owner, SarahCare of Kingwood and SarahCare of The Woodlands

● Beverly DiSabato, Owner, SarahCare of Forest Hills

● Sara Follebout, Owner, SarahCare of Lakeside

How do you make good decisions for your elderly parents? How can you overcome burnout as a caregiver?

Becky Feola, author of “The Eldercare Consultant,” tells us the signs to look for when evaluating older adults and how we can make compassionate choices that honor our loved ones.

Next, Elizabeth Ibrahim, director of Geriatric Care Management at SarahCare, explains how adult day health centers, combined with geriatric care management, can keep families together and ease caregiver stress.

Are you a mom or dad who loves exploring science and all things tech? Include your kids in the fun!

Ken Denmead, publisher of the popular parenting blogs, GeekDad and GeekMom and author of the idea-packed book “Geek Dad,” explains how tech, DIY projects and fun activities can foster a love of learning in our children and grandchildren, and bring families together!

The number of parents who are cut-off and estranged from their adult children is increasing. Whether it is famous children such as Lindsey Vonn or Angelina Jolie, the heartbreaking tales of children who refuse their parents’ phone calls and e-mail and won’t let them see their grandchildren is steadily growing. Dr. Joshua Coleman, psychologist and author of “When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don’t Get Along” speaks from the heart and offers listeners strategies for resolving family estrangement while surviving the pain. Mark Sichel follows with a discussion of how to cope and heal from broken family relationships. Mark is the author of Forgiveness: 10 Steps to Letting Go of Resentment, which helps people recover from family abuse and estrangement.

Do you wonder if ‘limited mobility’ means you’ll have to give up family vacations or your favorite hobby?

Candy Harrington, author of “Barrier Free Travel,” shares the best travel tips for families and seniors with mobility issues. We’ll learn accessible vacation spots to keep every generation of your family traveling together.

Patty Cassidy, author of “Gardening for Seniors,” explains the therapeutic benefits of gardening and how aging adults with varying abilities can bloom while digging.