Caught Between Generations

What issue is a challenge for you to discuss with your spouse? Are you always arguing with your partner over the same issues?

What if there was a way to discuss anything, even infidelity?

Dr. Coleman, psychologist and author of ‘We Need to Talk,’ will teach us how to communicate effectively by walking us through communication exercises for any issue that arises in marriage. Money, children and careers may never be off-limits for discussion in your relationship again.

How do we put an end to bullying?

What are the signs that someone we love is being bullied?

How do we stop victimizing and bullying ourselves?

Dr. Jennifer Freed, author and founder of the AHA! teen program, and Dr. Patricia O'Gorman, author and resiliency coach, joins us to explore the different types of bullying, including teen cyberbullying and negative self-talk.

We will hear how emotional intelligence can empower us to have healthier relationships and a happier 2017.

From cherished family recipes to how we celebrate special occasions, traditions and rituals play important roles in our lives.

Meg Cox, author of The Book of New Family Traditions, talks about creating shared meaning and treasured memories with friends and family.

In this episode, you’ll hear:

• The roles of rituals in caregiving and support from a more peaceful bedtime to an easier morning

• Ways to create traditions in blended families and with adopted children

• Creative ideas and tips to celebrate holidays and create new family traditions

You’ll see rituals and traditions in a whole new light.

Are your New Year’s goals simply to have a happier or healthier life?

Do you wonder if it’s possible to find inner peace within stressful days, an overwhelming crisis, or in seasons of grief?

Is gratefulness really the key to lasting happiness?

Nina Lesowitz and Mary Beth Sammons, best-selling authors, share inspiring stories and practical mindfulness tips we can use in our daily lives — whether at work or at home — and points us to opportunities hidden inside being grateful.

The fire is kindled in fireplace, but what if...

The passion in your marriage needs reignited?

Differences with friends or family are complicating your relationships?

Dr. Terri Orbuch, relationship expert (a.k.a. The Love Doctor®) and author, shares her research-based relationship advice and tells us how we can keep romance alive.

Dr. Tina Tessina, relationship therapist and author, explores if opposites attract and gives us tips to help us use our differences to improve our relationships.

How does a young person choose a career? How do you make adult decisions when you don’t feel like one?

Robert Michael PhD, author of The Five Life Decisions, and Jeffrey Arnett, PhD, developer of the theory ‘emerging adulthood,’ tackle these questions. They will explain the key factors of decision making and how we can help millennials plan for their futures.

This show will help you understand the transition from young adulthood to becoming a responsible, successful adult.

Do you have a difficult time letting go of times when you felt that you had been treated badly? Does dignity play a role in the recent turmoil with the presidential election? Dr. Donna Hicks is a conflict-resolution specialist. She has facilitated dialogues and worked as a third-party facilitator in troubled places throughout the world such as Cambodia, Sri Lanka, and Columbia. Dr. Hicks will introduce us to her model of resolving personal conflicts as an alternate way to rebuild relationships. This model will assist you in maintaining your own dignity while being able to offer dignity to others. Dr. Hicks will also share her experiences in war-torn countries and her thoughts on the recent turmoil in the United States.

How do you get through a new cancer diagnosis? What’s the next chapter for a cancer survivor after treatment?

Dr. Stewart Fleishman, author of Learn to Live Through Cancer, helps patients and families cope after a cancer diagnosis and explains how we can beat the physical and emotional effects of cancer.

Dr. Anne Katz, author of Surviving after Cancer, equips survivors to overcome relationship challenges couples often face and helps us to embrace a ‘new normal’ after cancer.

Is your phone taking over your life?

Has an event or circumstance disrupted your sense of peace and joy?

Dianne Jones, author of “Stop Breathe Believe” and Daring Way™ facilitator tells us how we can embrace peace even in the midst of difficult times.

Nancy Colier author of Power of Off helps us find our way back from digital addiction and moves us toward a meaningful life and healthier relationships with people and technology.

How should you talk to a friend with Dementia? How do you answer repetitive questions from a spouse with Alzheimer’s?

Carol Howell, author of “Let’s Talk Dementia” and Jolene Brackey, author of “Creating Moments of Joy for the Person with Alzheimer's or Dementia” gives us tips to communicate and create special moments for loved ones or friends living with memory loss.

Arsen Ustayev, owner of SarahCare of Jenkintown, joins us to discuss the benefits of social interaction for seniors with dementia.