Translating ADHD

Cause, Effect, and the Universal ADHD Question (pt. 1)


Listen Later

 

Why do I not do what I know I ought to do? This is the universal ADHD question and the question that Cam and Shelly hope to help you answer throughout this podcast.


In today's episode, Shelly and Cam use metaphor to discuss the first barrier to answering this question: getting to effect. As adults with ADHD we are often acutely aware of the symptoms of our ADHD, however, we mistake these symptoms as cause when they really live at effect.

 

Mt. Rainier Metaphor Illustration: 

 


Cam's illustration of our cause + effect metaphor.

 

Episode links + resources:

 

  • The Brown Model of ADD/ADHD
  • Strengths and Challenges Reframe Chart
  • Our Process: Understand, Own, Translate.
  • About Cam and Shelly
  •  

    For more Translating ADHD:

     

    • Visit our website: TranslatingADHD.com
  • Follow us on Twitter: @TranslatingADHD
  •  

    ...more
    View all episodesView all episodes
    Download on the App Store

    Translating ADHDBy Asher Collins and Dusty Chipura

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    237 ratings


    More shows like Translating ADHD

    View all
    Adult ADHD ADD Tips and Support by Michael Joseph Ferguson

    Adult ADHD ADD Tips and Support

    339 Listeners

    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,330 Listeners

    ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

    ADHD reWired

    913 Listeners

    Taking Control: The ADHD Podcast by TruStory FM

    Taking Control: The ADHD Podcast

    445 Listeners

    Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

    Overcoming Distractions-Thriving with ADHD, ADD

    121 Listeners

    It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

    It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

    113 Listeners

    ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

    ADHD for Smart Ass Women with Tracy Otsuka

    1,507 Listeners

    I Have ADHD Podcast by Kristen Carder

    I Have ADHD Podcast

    2,874 Listeners

    Hacking Your ADHD by William Curb

    Hacking Your ADHD

    712 Listeners

    Women & ADHD by Katy Weber

    Women & ADHD

    625 Listeners

    ADHD Aha! by Understood.org, Laura Key

    ADHD Aha!

    162 Listeners

    ADHD Women's Wellbeing Podcast by Kate Moryoussef

    ADHD Women's Wellbeing Podcast

    170 Listeners

    AuDHD Flourishing by Mattia Maurée

    AuDHD Flourishing

    102 Listeners

    Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn by Cate Osborn, Understood.org

    Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

    52 Listeners

    MissUnderstood: The ADHD in Women Channel by Understood.org

    MissUnderstood: The ADHD in Women Channel

    69 Listeners