This is part one of the 100th episode. This episode is like a time capsule, taking us back to the beginning of yoga in Toronto. From falling in love with yoga, to booming business, to debilitating injury and onward, this is quite the story. To support the podcast go to <a href= "https://kathrynbruniyoung.com/product/support/">https://kathrynbruniyoung.com/support</a> Your donations will help us create the next 100 episodes and are greatly appreciated.

This is part one of the 100th episode. This episode is like a time capsule, taking us back to the beginning of yoga in Toronto. From falling in love with yoga, to booming business, to debilitating injury and onward, this is quite the story. To support the podcast go to https://kathrynbruniyoung.com/support Your donations will help us create the next 100 episodes and are greatly appreciated.

This is part one of the 100th episode. This episode is like a time capsule, taking us back to the beginning of yoga in Toronto. From falling in love with yoga, to booming business, to debilitating injury and onward, this is quite the story. To support the podcast go to&nbsp;<a href="https://kathrynbruniyoung.com/product/support/" rel="noopener noreferrer">https://kathrynbruniyoung.com/support</a> Your donations will help us create the next 100 episodes and are greatly appreciated.

Celebrating 100 Episodes With Diane Bruni

Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life's journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us!

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Celebrating 100 Episodes With Diane Bruni

Celebrating 100 Episodes With Diane Bruni

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