The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste is with Adebukola Ajao, a digital media consultant and chief consultant of BDY Consult, to talk about having a healthy marketing mix and to venture on authenticity and branding on our fast-paced social media platforms, especially for small business owners. 

The problem with social media is that we don’t own it. In our journey with creating an experience with our customers, this episode will help you fashion a voice for yourself that is accessible and usable to everyone. Media is a tool, learning how to properly use it starts with this.

Follow and subscribe to channels to know more. 

https://www.celestethetherapist.com/ep-360-navigating-authenticity-and-branding-on-social-media-with-adebukola-ajao

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste talks with Rabbi Alfredo Borodowski or also known as Bipolar Rabbi. In this segment, Alfredo shares his experience of being manic, mis-medicated, and ostracized by his own. 

Mocked by the media and stigmatized by the society, listen to Bipolar Rabbi redeem himself and reclaim his power. There’s a lot more that we don’t know about being manic and other mental disorders. Learn more about positive psychology and focusing on your own strength by following and subscribing on his channels and know more about his book on collective wisdom for mental illnesses. 

learn more: https://www.celestethetherapist.com/ep-359-confronting-manic-media-and-other-mental-illnesses

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste and Jeff Rogers, colors the gray areas of relationships of our listeners live. 

This session talks about expectations of black women and men on both sexes, open and long distance relationships, and how to find your purpose and how to get out of a stuck feeling through reframing our thoughts. 

This is the monthly spring cleaning of your mind. Simulate and learn from our listener’s experience. Follow and subscribe to our channels to know more. 

https://www.celestethetherapist.com/episode-358-coloring-the-gray-areas-of-relationships-w/jeff-grey

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Latarsha Haughton, author, survivor, and overcomer, shares her story of hurt and healing. This session tells the truth on recognizing the voices of early childhood abuse and how we can be louder against it by feeding our soul with a healthy system. 

Break your silence and put the truths in your lies. The discussion tackles on unlearning destructive mindset, setting boundaries, and prioritizing ourselves for our own mental wellness. Listen and understand how

Latarsha reclaimed her power and pursued her journey. Follow and subscribe to her channels to know more.

https://www.celestethetherapist.com/ep-357-recognizing-the-voices-of-early-childhood-abuse-w/-latarsha-haughton

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste and Coach Fendy, Boston-based personal trainer, tackles how our commitments in healing and restoring the body are affected by what we eat and how we do it. 

Both explain the importance of clarity in thought through food wellness, and how this influences our preparation and in return takes a hold of our ability to make great decisions. Remember the why’s of your healing process, and understand the different aspects that can affect your journey.

Learn more and find all links: https://www.celestethetherapist.com/ep-356-the-connection-between-mental-health-food-and-moving-w/-fendy-alexis

Celeste and Jermaine Morris, certified coach and consultant, talk about the extra little push we all need once in a while. In this episode, both discuss our fixated beliefs, getting around on people and the comfort that we have built on ourselves, and celebrating moments and destinations.  

This session tackles the space that will dictate our future, and the power we have to create and manage that space. The process of aligning ourselves with our why’s starts here.

https://www.celestethetherapist.com/ep-355-how-to-start-aligning-yourself-with-your-purpose

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste and Jeff Rogers, Executive coach and Facilitator, speak about the different volumes of trauma response on the many relationships we have. From the routines and systems we create unto the goals and commitments we pursue, Celeste and Jeff discuss how we can get better at being us.

Listen to the questions sent by our listeners and share the moments we all have in common

https://www.celestethetherapist.com/episode-354-how-to-protect-your-energy-and-boundaries-w/jeff-grey

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste and E. Dewey Smith, Pastor of House of Hope, talk about hope in times of vulnerability, grief, and pain. The church at its core, struggles during the journey of healing, and how slowing down and pausing should be part of the road, are all addressed.  This session also discusses the rampant human trafficking cases and how you can help with this cause. 

“Grief is the price you pay for love.” -E. Dewey Smith

This story is how Dewey Smith came to be, and how he was called onto the road of living a life different from just surviving. This story can also be yours, follow their channels to know more.

https://www.celestethetherapist.com/ep-353-hope-in-times-of-vulnerability-grief-and-pain

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste and Veronica Thompson, nurse and housewife, talk about the road to financial freedom. This session tackles on learning how to properly manage your finances and the process of actually doing the work.

From student loans, mortgages, bank loans to simple daily purchases, to which we can all relate, each purchase in this discussion is a step closer to a better financial wellness.

https://www.celestethetherapist.com/ep-352-the-road-to-financial-freedom-w/-veronica-thompson

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste and Natalie Peirre-Louis, Business Attorney and Founder of NPL Consulting, LLC, talk about the process of protecting yourself and your business from unprecedented events. 

Exercise your ability to secure your own. This session discusses what you need to know on properly and safely launching your business, with topics from intellectual property to several types of contracts. 

Create a safe space for your business and yourself by starting it the right way and by subscribing to her channel.

Learn more: https://www.celestethetherapist.com/how-to-launch-your-own-business-and-avoid-the-pitfalls-w/natalie-pierre-louis