Celeste The Therapist

Celeste The Therapist

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Celeste The Therapist episodes

  • Episode 344 Anti-Racist Psychotherapy: Confronting Systemic Racism and Healing Racial Trauma w/David Archer

    The purpose of CelesteTheTherapist is to help you shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out.

    Listen to Celeste & David Archer MSW, MFT, Psychotherapist and author of Black Meditation, introduce the uninterrupted story of racism and how healing can come from knowing all of its hidden chapters. In this episode, discover how racism is defined as a psychological response and stay tuned on the next episode; Black Meditation by David Archer.

    His expertise has been influenced by the principles of mindfulness, intersectional feminism, and critical race theory. He is one of the few mental health professionals in Canada who can provide EMDR, Brainspotting, EFT, and other mind-body strategies utilizing memory reconsolidation and working memory taxation methods. recently released his second book called Black Meditation (https://amzn.to/3DF0Vh2). It is about self-care, cultivating a positive Black racial identity, and bringing awareness about meditation. My first was called Anti-Racist Psychotherapy (https://amzn.to/3b0iqvT) which I released in Feb 2021 which discusses the social construction of racial trauma Where to Find David Archer: Website: https://archertherapy.com/ Instagram: https://www.instagram.com/archertherapy/ Facebook: https://www.facebook.com/archertherapy watch this episode live on youtube black mental health celeste the therapist

    42 min
  • EP 343 The Importance of Taking Chances and Confronting Change

    The purpose of CelesteTheTherapist is to help you shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out.

    In this episode, listen to Celeste & Brandon Bronaugh, founder of LifeCycle Transitions, talk about taking chances and confronting changes and how these affect even the most extreme hoarding cases. Learn more about the delicate process of decluttering and transitioning away from toxic environments unto a more sustainable living.

    https://www.celestethetherapist.com/episode-343-the-importance-of-taking-chances-and-confronting-change-wbrandon-bronaugh

    Website: https://lifecycletransitions.com/

    Instagram: https://www.instagram.com/thetransitionexpert/

    Facebook: https://www.facebook.com/brandon.bronaugh.5

    1 hr
  • Episode 342 The importance of being still/ Are you being led by your wound or your spirit? w/Celeste The Therapist

    The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

    This is an episode I did with C. Terrell Wheat Click here to listen to an episode of him on my show learning his story

    I wanted to end the year with encouraging to to keep going. Doing this will require you to be still and take inventory of your life. It will not feel good but it will help you gain control of your life.

    45 min
  • Episode 341 Relationships & Communication - Tips for Healthy Conversation w/Jeff Grey

    The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

    This episode we answered your questions about relationships. Most of the questions were about communication.

    Are you struggling with your friend, family, partner, coworker etc? Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey? Submit anonymous questions and they will answer them live on the show. Submit anonymous questions about relationships here CelesteTheTherapist.com/podcast

    Click here to watch this episode live on youtube

    Learn more about Celeste: www.CelesteTheTherapist.com

    1 hr 6 min
  • Episode 340 Managing expectations during the holiday w/Jermaine Morris

    Click Here to Watch the visuals for this episode on youtube

    The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

    Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Something Podcast"

    Today we discussed how sometimes we tend to struggle with the holidays because of expectations. You will learn to rethink how you operate with others and give yourself what you need.

    Email: [email protected] follow him on Facebook, Instagram or youtube.

    Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today. Go to: https://www.celestethetherapist.com/shop/p/healingtheinnerchild

    Visit Celeste's Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

    Stay Connected

    Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected

    Love what Celeste is doing and want to support the show? Patreon: https://www.patreon.com/CelesteTheTherapist

    1 hr 2 min
  • EP 339 Mental health benefits of organizing and decluttering your space w/Kendra LittleJohn

    The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

    Today we are joined by Kendra Littlejohn, Founder and Chief Organizing Officer of Organized by Kendra has been organizing since 2008.

    • Learn how she went from a career in financing to organizing full time
    • Some benefits of organizing your space
    • How you can get started organizing your space today

    Learn more about kendra: https://www.organizedbykendra.com/

    https://www.celestethetherapist.com/episode-339-mental-health-benefits-of-organizing-and-decluttering-your-space

    36 min
  • Episode 338 Let's talk about relationships w/Coach Jeff Grey

    The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

    This episode was recorded in front of a live audience. The audience helped Celeste and Jeff answer questions about relationships.

    Learn how to work through relationships with yourself, family, friends and partner.

    https://www.celestethetherapist.com/episode-338-lets-talk-about-relationship-live-show

    Are you struggling with your friend, family, partner, coworker etc? Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey? Submit anonymous questions and they will answer them live on the show. Submit anonymous questions about relationships here CelesteTheTherapist.com/podcast

    1 hr 38 min
  • EP 337 Navigating the school system during the pandemic w/Chandra Joseph-Lacet, and Gorgette Green-Hodnett

    Today we are joined by Chandra Joseph-Lacet, and Gorgette Green-Hodnett founders of "Real Talk, Real Time". The Real Talk, Real Time Educators Forum offers support and guidance to K-12 Educators.

    facebook group: (https://www.facebook.com/groups/213050766769402)

    Youtube: www.youtube.com/channel/UCo5zgYghIOczcPIyHqmrQ5Q Instagram www.instagram.com/coachgeelive and www.instagram.com/chandra_joseph_lacet

    1 hr 4 min
  • Know your rights w/Attorney Murat Erkan

    Today I am joined by . Attorney Murat Erkan, founder of Erkan & Associates, LLC   www.erkanlaw.com.  He has over twenty years experience battling in the trenches of criminal courts. Building on nearly a decade of service as a Massachusetts trial court prosecutor.  

    He is the attorney for Prominent Boston activist Ernst Jean-Jacques (Shimmy)  who  was wrongfully arrested for an assault while protesting a trump rally.  

    We discuss the case in detail due to the fact that this is a situation that happens with so many people. 

    He helps educate us on 

    • How the law works

    • What we can do to protect ourselves

    • The importance of showing up when someone is wrongfully accused.

    • What we can do to protect ourselves

    • How we can help support Mr. Jean-Jacques

    You can support him on his go fund me:   https://www.gofundme.com/f/freeshimmy?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf+share-flow-1n

    48 min

About Celeste The Therapist

From the publisher's feed

Shifting the way you think starts here.

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