Celeste The Therapist

Today we are joined by Keith Mascoll. He is an actor, producer and mental health advocate.

On todays episode you will learn

• How Keiths started A triggered Life project
• How he has found healing in sharing his story of his trauma
• How he is shattering the silence of black and brown men and boys who have been sexually abused
• How the system in America sets up young black and brown boys to fail and what can be done about it.

Visit his website now www.triggered1.com/ Follow Keith Mascoll on instagram @keithmascoll/and facebook. @keith.mascoll

Follow a triggered life on twitter @Triggered112 Instagram @triggered_one_facebook @TriggeredOne/

Listen to the podcast www.triggered1.com/living-a-triggered-life-podcast

Text me now to stay connected and receive motivational quotes from me. 508-327-8237

Start your free wellness course by clicking here

Learn how to podcast by clicking here

You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

Visit me www.CelesteTheTherapist.com

Today is our monthly relationship episode with Jeff Grey who has been on the show in the past. He will be our regular cohost for our relationship topics. He is the is the co-creator of Hella Black Trivia.

Today we answered questions that you wrote me about.

1st question was dating on the app and dating during quarantine

2nd question was about being too tired for sex. We also discussed how our relationships can be affected by not having sex.

If you want to have your questions answered on the next segment, email me [email protected] or submit your question anonymously at CelesteTheTherapist.com

Text me now to stay connected and receive motivational quotes from me. 508-327-8237

Start your free wellness course by clicking here

Learn how to podcast by clicking here

You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

Visit me www.CelesteTheTherapist.com

Today I am joined by Melissa Mueller-Douglas. She is the founder of Melissa Mueller-Douglas, LMSW is the founder and facilitator of MYRetreat: The 90 Minute Women's Retreat to reconnect with your purpose in life by embracing your authentic self. visit her website https://www.rocmyretreat.com/ follow her on facebook @rocmyretreat/ & instagram @rocmyretreat/

You will learn

• How from talking to other women, she found out that the lack of self care was very normal amongst women
• Through her findings creating space for a 90 minute retreat
• Learn the power of mindfulness and gratitude.

Text me now to stay connected and receive motivational quotes from me. 508-327-8237

Start your free wellness course by clicking here

Learn how to podcast by clicking here

You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

Visit me www.CelesteTheTherapist.com

Today we are joined by Jessica Whitfield . Owner of JLW Medical management consulting. contact: 857-444-5444 [email protected]

Today we discuss

• Why she started a medical management company
• How her business was birthed through a series of painful moments in life.
• Some encouraging words to help with self doubt.

Text me now to stay connected and receive motivational quotes from me. 508-327-8237

Start your free wellness course by clicking here

Learn how to podcast by clicking here

You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

Visit me www.CelesteTheTherapist.com

Today we are joined by Marlene Boyette, she is a Certified and registered Trauma Informed (adult and children's) Yoga & Mindfulness Instructor and Elementary School Educator. visit her website now. www.leelayogawellness.com

Follow her on instagram @marleneboyette/

Today you will learn:

• How she became passionate about her job
• The importance of practicing mindfulness
• Processing the murder of George Floyd
• The importance of being somewhat transparent with our children.

Text me now to stay connected and receive motivational quotes from me. 508-327-8237

Start your free wellness course by clicking here

Learn how to podcast by clicking here

You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

Visit me www.CelesteTheTherapist.com