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Celeste The Therapist
Celeste The Therapist episodes
- Ep119 - Shifting the way you thinkWelcome back to another bonus episode. In this episode, Celeste breaks down ways in which you can shift the way you think. If you are feeling stuck, this episode can help you rethink how you are looking at yourself.-You can now watch bonus episodes on youtube. make sure you subscribe to get notified first. Support the podcast by subscribing on Patreon.Celeste would LOVE to hear from you. Contact Celeste and leave her a message or Follow Celeste onInstagram Facebook Twitter13 min
- Ep119 - Shifting the way you think
Welcome back to another bonus episode. In this episode, Celeste breaks down ways in which you can shift the way you think. If you are feeling stuck, this episode can help you rethink how you are looking at yourself.
-You can now watch bonus episodes on youtube. make sure you subscribe to get notified first.
Purchase 365 Days of Intentional Living on Amazon or CelesteTheTherapist.com Purchase Relationship goals book or audio
Celeste would LOVE to hear from you. Contact Celeste and leave her a message
or
Follow Celeste on
Instagram
Facebook
Twitter
Support the podcast by subscribing on Patreon.
13 min - Ep118: Seasonal affective disorder (SAD)In this bonus episode, Celeste discusses seasonal affective disorder. If you feel that you struggle with S.A.D please talk to your doctor to come up with a good treatment plan.Let me know how you are going to make changes, I would love to hear from you. [email protected]Purchase 365 Days of Intentional Living on Amazon or CelesteTheTherapist.comPurchase Relationship goals book or audioFollow Celeste onInstagramFacebookTwitterSupport the podcast by subscribing on Patreon9 min
- Ep118: Seasonal affective disorder (SAD)
In this bonus episode, Celeste discusses seasonal affective disorder.
If you feel that you struggle with S.A.D please talk to your doctor to come up with a good treatment plan.
Let me know how you are going to make changes, I would love to hear from you. [email protected]
Purchase 365 Days of Intentional Living on Amazon or CelesteTheTherapist.com
Purchase Relationship goals book or audio
Follow Celeste on
Instagram
Facebook
Twitter
Support the podcast by subscribing on Patreon.
9 min - Ep117: Processing Atatiana JeffersonIn this bonus episode, Celeste gives concrete ways for you to process what took place with Atatiana Jefferson.Purchase 365 Days of Intentional Living on Amazon or CelesteTheTherapist.comPurchase Relationship goals book or audioFollow Celeste onInstagramFacebookTwitterSupport the podcast by subscribing on Patreon.12 min
- Ep117: Processing Atatiana Jefferson
In this bonus episode, Celeste gives concrete ways for you to process what took place with Atatiana Jefferson.
Purchase 365 Days of Intentional Living on Amazon or CelesteTheTherapist.com
Purchase Relationship goals book or audio
Follow Celeste on
Instagram
Facebook
Twitter
Support the podcast by subscribing on Patreon.
12 min - Ep 116: - Will you allow your pain to control you?In this bonus episode, Celeste talks about the importance of dealing with your internal struggle so that it does not control you.Purchase 365 Days of Intentional Living on Amazon or CelesteTheTherapist.comPurchase Relationship goals book or audioFollow Celeste onInstagramFacebookTwitterSupport the podcast by subscribing on Patreon.16 min
- Ep 116: - Will you allow your pain to control you?
In this bonus episode, Celeste talks about the importance of dealing with your internal struggle so that it does not control you.
Purchase 365 Days of Intentional Living on Amazon or CelesteTheTherapist.com
Purchase Relationship goals book or audio
Follow Celeste on
Instagram
Facebook
Twitter
Support the podcast by subscribing on Patreon.
16 min - Ep 115: The quotes only work if you're acting on them.Celeste is so excited to be back. In this bonus episode, Celeste starts with a quoted from Dr. Dyer from the book "The power of Intention"Purchase 365 Days of Intentional Living on Amazon or CelesteTheTherapist.comFollow Celeste onInstagramFacebookTwitterSupport the podcast by subscribing on Patreon.9 min
- Ep 115: The quotes only work if you're acting on them.
Celeste is so excited to be back. In this bonus episode, Celeste starts with a quoted from Dr. Dyer from the book "The power of Intention"
Purchase 365 Days of Intentional Living on Amazon or CelesteTheTherapist.com
Follow Celeste on
Instagram
Facebook
Twitter
Support the podcast by subscribing on Patreon.
9 min
About Celeste The Therapist
From the publisher's feed
Shifting the way you think starts here.
Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living.
Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world.
The Daily Shift
At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change.
You don't need to listen perfectly.
You don't need to listen every day.
The ritual is here when you need a moment to come back to yourself.
Long-Form Episodes
In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens.
This podcast is not about quick fixes or surface-level advice.
It's about creating space, building insight, and learning how to meet yourself with honesty and compassion.
If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.
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