Spice Rack Medicine Winter Online Series | Milk & Honey Herbs

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This course covers the rich subject of Kitchen Medicine, demystifying herbalism and bringing it back into the home.

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In this episode of The Herbalist Hour I'm joined by Sophia Forrester aka Sophia the Herbalist.

Sophia is a medical herbalist and a YouTuber who shares ways to incorporate herbs into everyday use and simple health tips.

We chat about her herbal origin story, mentors, chamomile water, making a living and growing a YouTube channel, the "junior herbalist club" and a whole lot more!

I enjoyed chatting it up with Sophia and I know you're goin' to LOVE this conversation.

See you in the next episode!

~Mason

LINKS & RESOURCES

Sophia the Herbalist | SophiaTheHerbalist.com

Sophia on YouTube | @SophiaTheHerbalist

Sophia on Instagram | @SophiaTheHerbalist

Junior Herbalist Club | LEARN MORE

jim mcdonald | HerbCraft.org

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

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DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.