We go through at least thirty-six major changes in the course of our adulthoods. And yet adapting to those changes is really, really hard. Why is that? Health and science writer Brad Stulberg says it's because our model for change is broken. Luckily, he's here to fix it.

Guest: Brad Stulberg

Book: "Master of Change: How to Excel When Everything Is Changing – Including You"

Host: Caleb Bissinger