This is the pep-talk you didn't know you needed if you struggle with high-functioning anxiety. Change IS possible for you, learn how you can do it even if the idea overwhelms you.

*This is a replay of a Facebook live I recorded in my free group, Calmly Coping, on 2/3/22.

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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident.

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LEARN MORE ABOUT THE CALM & AMBITIOUS MEMBERSHIP

https://www.calmandambitious.com/

***** WORK WITH ME *****

My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance. Learn more about my coaching and course offerings below.

https://becalmwithtati.com/work-with-me

***** JOIN THE CALMLY COPING GROUP *****

The free supportive community for high-achievers with high-functioning anxiety. Join Today: https://www.facebook.com/groups/CalmlyCoping

***** SAY HI ON SOCIAL *****

Website: https://becalmwithtati.com/

Instagram: https://instagram.com/tatianaglpc

LinkedIn: https://www.linkedin.com/in/tatianaglpc/

Pinterest: https://pinterest.com/tatianaglpc

****TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ ****

http://hfaquiz.com

***** INTRO/OUTRO MUSIC *****

Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead

DISCLAIMER

All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.