More people are meeting their partners over social media, so we try to figure out exactly what an attractive Instagram feed looks like. Ben Higgins met his new girlfriend after sliding into her DMs, so he lends his opinion to Jared, Vanessa & Dean. 

Ben sticks around to help Jared and Vanessa smooth things over from last week’s talk about Jared’s wedding and who isn’t on the guest list.

And we talk to Monica Berg, who describes herself as a “change junkie”. She’s written a new book called “Rethink Love”, which aims to tear down some of the myths about love and relationships. She has some incredible advice for Vanessa on how to keep from losing her identity to the person she’s dating.

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