***Make sure you are subscribed to this podcast...ch ch ch changes are coming!*** In today's conclusion to the Change your Life series I'm sharing the 5 steps that will allow you to rewire your brain for happiness. I'll also teach you the 4 most common reasons people give up before the brain changes.

***Make sure you are subscribed to this podcast...ch ch ch changes are coming!*** In today's conclusion to the Change your Life series I'm sharing the 5 steps that will allow you to rewire your brain for happiness. I'll also teach you the 4 most common reasons people give up before the brain changes.

Change Your Brain (Part 4: Change Your Life)

Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need real conversations that help the inside finally match what everyone else already sees on the outside.

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Change Your Brain (Part 4: Change Your Life)

Change Your Brain (Part 4: Change Your Life)

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