Sticky topics in this episode! Jonny and myself will be diving into talking about disordered eating and performance enhancing drug use, and whether or not there's a "right" way to go about changing our appearance using diet and exercise.
Trigger warning - Eating Disorders, Body Image.

Jonny Landels Instagram
https://instagram.com/jonnylandels?igshid=YmMyMTA2M2Y=

Marcus Kain Instagram:
https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=

the Strong Not Starving Pack:
https://www.mkaincoaching.com/strong-not-starving-form

Book a Call with Marcus Here! https://form.jotform.com/240493269367062

Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips

Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==

Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM

Website: www.strongnotstarving.com