Episode #122

For so many of us, focusing on our challenges, perceived flaws, imperfections, or rough edges takes up a lot of our energy. And this then affects the stories we continue to tell ourselves about who we are and what our value is. 

This week, Terri turns to one of her favorite podcasts where the hosts discuss an alternative - focusing on our best parts. She shares some of their points about why this may be challenging for some of us to do and Daisy reinforces how highlighting positives in others can help. 

Join Terri and Daisy in this discussion of the power of acknowledging the positives in you which stemmed from the episode Being Well Podcast: Connecting with Your Best Parts:

https://www.rickhanson.net/being-well-podcast-connecting-with-your-best-parts/

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