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In this episode I speak to returning guest Charlotte Fisher.

The last time we spoke, Charlotte had just won the  @centurionrunning North Downs Way 100.
But after a disappointing year of injuries and race cancellations, she decided that she needed to turn the negatives into a positive. She did this by planning and executing a new women's FKT record on the IOW coastal path!
She did this in 11 hours and 48 minutes, knocking nearly 2 and a half hours off the previous women's record!

We also talk about her recent award from the police for helping to talk down a man who was attempting to end his life by throwing himself off the cliffs on her regular running route! This prompted a conversation about coincidence and being in the right place at the right time.
She may have been disappointed with her races in the past year, but she is deservedly proud of the kind act that her changed circumstances allowed her to do!

A great chat as always!

URS

@ultrarunning_sam

@hometrails_

http://www.youtube.com/@ultrarunningsam