ChaseLife with Kelly

In this episode, we speak with Youtube vlogger, published author, and mom of two, Bianca, a.k.a. "Sweet Mama", about going through a toxic relationship which led to her journey towards self-love. She also talks about life as a mom, the essence of spiritual growth, the significance of communication and honesty in a relationship, and how the right person would accept us for who we really are.

[4:55] Willpower

"Women, yes you can do it. When there's a will, there's a way, and that's definitely one thing I wanna pass on to my kids; it's willpower, because you have to have that in life."

[6:00] Toxic Relationship

"What led me to my self-love journey was I came out of a toxic relationship. He was obsessed with me. It got to the point of, you know, him trying to get physical with me; abusive."

[11:15] True Colors

"My dad is very loving to me, and I have a great relationship with my dad. He showed me what love is, so I knew that that's not how I was supposed to be treated by a man."

[13:50] After the Toxicity

"It took me a good while. I would say like four and a half years to actually be able to love again, because first, I had to love myself and accept the fact that that wasn't my fault."

[20:23] Discovering Who You Are

"You attract what you are. Things that you're putting in your head, things that you tell your mind, your mind starts believing."

[24:30] A Step to Happiness

"Whatever God you pray to, everybody, I'm talking to everyone, getting a stronger relationship with Him, or a higher power, that helped a lot."

[29:19] Cultivating the Relationship

"It also means accepting; Accepting the fact that you have to let your wall down, that you have to break that barrier, and you have to be transparent, because it has to come from both ways."

[34:37] Love Language

"That's how you know you've found that 'one', because they're gonna do things just because it makes you happy."

[45:44] Giving. Giving. Giving.

"We wonder why we feel empty, why we feel depressed, why we feel mentally just out of it, like we have nothing more to give; because we were so busy giving our energy away that we weren't getting anything in return."

[54:57] Role in a Relationship

"Being feminine is a good thing. That's what makes us women."

[58:59] Detox

"I literally spent two weeks off of social media, because I really needed to retrain my mind, figure what the h*** is going wrong."

Follow Bianca on instagram @sweetmamalifestyle

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In this episode, we chat with creative entrepreneur, author, artist, reality star, and content creator, Annaliese Puccini. She talks us through her time being on "The Bachelor" and "Bachelor in Paradise", and how life went on after that, especially during the time she lost her father. She also talks about how our past can eventually take hold of our views on dating, and what she thinks is an important thing when getting into a relationship.

[3:34] Rapid Questions

"I've always been that. They just projected me in a light so that people would just think life started after The Bachelor."

[7:48] The Bachelor

"Once you're in this pressure cooker environment, oh my God. You do not recognize the person that you become sometimes."

[17:04] Watching a Stranger

"So many of my close friends were like 'I couldn't watch you on the show because it wasn't you.'"

[23:40] Behind The Scenes

"They made it seem like a very one-sided relationship, like he wasn't as in to it, but then, the things that were said between us or were caught on camera even, but weren't aired, was a very mutual thing."

[26:35] Break-up and Loss

"Everyone was assuming that it was because of the break-up, and I was like 'No, I don't care about that'. There's much bigger things going on in my life; life and death things."

[32:40] Daddy's girl

"I was so much like my dad. I think that's why I pushed him away for so long, because it scared me that I might turn into him, and I desperately didn't want to be like my dad."

[39:08] Blinded

"Sometimes it's very hidden. It takes a long time to see those things, so when you see it in somebody, like recognizing what it is, what may be things that you were overlooking because you liked them."

[42:06] Dating

"I love my family, but maybe I need to spend a little bit more time independently or with other people."

[54:20] Bringing Something to the Table

"When you feel confident in that area, then you just like exude confidence in other areas too. And it just makes you feel like 'I don't need you', and that's the best thing, is to not need someone."

Follow Annaliese on instagram @annaliesep

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In this episode, Kelly shares about the big shift that's happened since the start of the new year; how being intentional truly is what's going to the move the needle forward for us. Kelly is encouraging and empowering with her words, reminding us that it's okay to shift careers if you need to, and just by putting yourself out there to meet new people will always put you in a position for new opportunities. She also discusses how important it is to acknowledge our emotions, and to let go of certain things in order to heal and grow.

[3:07] New Energy

"I am claiming my power. I'm stepping more into my power this year, more than I have ever before."

[6:00] New Career

"We can do things differently. If it's not working the way that we wanted it to, we have to pivot; we have to shift."

[8:41] Be Social

"That's the beauty of connecting with other people, there's always an opportunity."

[12:58] The Podcast

"I wanna hear from you."

[14:09] New People

"I want someone to choose me the way that I am choosing them."

[17:06] Highs and Lows

"The important part of the self-healing process is acknowledging and validating who you are."

[19:58] Making It Happen

"You may not think that you deserve certain things, but you do."

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In this episode, we have a chat with Tiffany Carter — multimillionaire entrepreneur, former TV newscaster, business coach, and podcaster. She talks to us about her childhood trauma from sexual abuse, how she was inspired to do broadcasting, her experience in the corporate world, and eventually setting up her business. We also discussed believing in our capacities to venture out, and what she thinks are the hindrances to successful entrepreneurs.

[7:03] House of Horrors

"I was sexually abused from the ages 11 to 21 years old. My mom was aware; my mom pimped me out."

[9:33] Broadcasting and the Corporate world

"I was always scanning the room, and I was like 'Oh my God, they listen to her, and she's a truth-teller, I wanna be that', so I wanted to be a TV newscaster from then on."

[18:23] Workaholism

"All my time was filled, so I had no space to be in stillness."

[24:34] Venturing out

"You've got to believe in what you're doing, and who you're serving, and yourself, and show up until it works."

[31:09] Comparisonitis

"What everyone else is doing doesn't matter, because our journey has already been divinely planned out."

[39:50] Self-doubt thought

"The reality is we're meant and specifically designed to help certain people. It's already been planned out, we just get in the way."

[43:35] Starting her business

"It's better to have money flowing in from a job, and build stuff up on the side, because if you just quit, you have an initial high and excitement, but when that wears off, you'll start getting on a panic because you're draining your savings."

[51:28] Staying regulated

"My priority is on my wellness, mentally and physically, because if that is not on point, I'm screwed, then nothing else matters and it'll take me 10 times longer to get something done."

[57:46] Money management

"I had to start from scratch, but thank God it happened then… I couldn't have planned this, but that happened so I could also teach people."

[1:06:03] The Hindrance

"It's enoughness and feeling like they're lacking something… in order for it to be possible for them to make the money or have the lifestyle that they want."

Follow Tiffany Carter on instagram @projectme_with_tiffany

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In this episode, join me as I reflect back to 2022 and look back on what I've learned, experienced, and healed from in the past year. As we step into 2023, let us dive deep into how we can flourish and be the best version of ourselves no matter what setbacks we face, because 2023 will definitely be our year to shine. This year, it's time to choose YOU.

[3:00] A Trip Down Memory Lane

"The reason 2022 was really hard was because my thoughts were creating feelings, that were creating actions or non-actions, that were creating the results that I didn't love."

[7:20] Intention for 2023: Choose "Me" More

"It's time to choose 'Us'. It's time to choose 'You'. So I hope that everyone gets on this intention train with me to choose ourselves, and choose decisions that are aligned with who we want to become; who we are becoming."

[11:50] Quantum Ripple Effect

"By going through that program, it reinstated a lot of things that I may have already learned, or introduced me to new concepts to help me really understand myself better, like regulating my nervous system."

[17:32] The Ups and Downs of 2022

"Although I'm celebrating a lot of achievements and accomplishments, and I'm very proud of myself, I am also celebrating the hard times and the struggles, and everything that I was dealing with and battling, and just conflicted with this past year."

[23:13] No longer be a "Best-kept" secret

"2023 is the year to come-out of your cocoon, and flap your wings because you are a beautiful butterfly. It is time."

[27:27] The Struggles

"I wish that I done a few things differently, but the thing is that I'm still here, I'm still breathing, and I get to do it now."

[34:20] Keeping it Real

"You're not alone… We all experience very similar experiences, and we all experience the same emotions."

[39:50] Opportunities

"Running a successful business to one person is completely different than what 'success' looks like for someone else."

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In this episode, we continue talking with life coach Tallia Deljou. We got in-depth with everything about relationships: the importance of open-communication and how reciprocating effort matters a lot. Then, we discuss our beliefs about ourselves and how we protect ourselves from emotional pain through a little workshop called the "Protector Profile".

[4:30] Navigating personalities

"People are complicated; there are layers to people…I think we both just had this new found curiosity to see beyond of what we thought of each other."

[10:08] Open communication

"I think the most important part of a relationship is the ability to know what those needs are, and then to articulate them, ask for them, and then receive it when that does happen."

[20:53] Holding up the mirror

"We can't see outside of ourselves, you know. So to be able to be that mirror for someone and say 'Here's what I'm noticing'…that was the most proactive conversation we ever had.

[28:47] Inner child shows up in relationships

"In an effort to prevent that pain from happening again, these other parts of us are gonna do anything in our power to make sure… we know how that feels and we're not doing that again."

[41:05] The Protector Profile

"The pressure and the expectation that we're then placing on something outside of ourselves… to fill this very deep hole and heal this very deep wound within us, that's when it gets to be a very slippery slope."

Follow Tallia on instagram @talliadeljou

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In this episode, we speak with life coach Tallia Deljou, as she talks about the art of "Inner child work" and "Internal Family Systems". She focuses on how our childhood needs affect our adulthood, why we tend to blame ourselves for the way we feel, the impact of our parents to our childhood, and how we can cope and heal from the wounds of our inner child.

[5:31] Inner child work

"For me, the inner child work is in understanding the needs that were never met, in those formative years, under the age of 10. When certain needs go unmet, we fill in the blank, and we create beliefs about ourselves."

[13:06] The formative stage

"I think the tricky part about the stories that we create when we're younger, is that we often don't have the ability to communicate our needs"

[24:22] Rewriting our story

"…the shift into adulthood for me is where I realized 'Okay, it's now my job to fill this need', 'It's now my job to be the parent to myself', 'It's now my job to go inside and heal this wound'. That, I think, was the turning point."

[35:13] Reshaping our memory

"Day to day, my work with this inner child part of me is to continuously validate my own feelings…So now I'm like the first to be with myself in those moments and say 'Yeah, that feeling makes sense'."

[41:57] Parenting and Feedbacks

"I think it's safe to assume that most parents, if not all parents, have an insecurity around the way they parented and if there is something they could have done better and if they did something wrong."

[52:30] In control of feelings

"My mom never told me that my feelings didn't matter; I made that up, because that's how I interpreted her words or her lack of words."

[1:07:02] Timing is everything

"You can't rush your healing because there's a lesson that I will only be ready to learn when I'm 40. And I have to let life happen; I have to let time pass for me to be ready to receive that lesson."

Follow Tallia on instagram @talliadeljou

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This episode features leadership coach and spiritual guide Deidre Sirianni, as she talks about listening to the voice of her soul, how it really is out there in the game of love, and how our expectations play a role in our relationships. She gives us insight about finding the courage to leave what is not meant for you, and for using that courage for growth and finding the right love once again.

[2:33] Language of the Soul

"I knew in that moment, when I heard that message from the soul, that if I didn't learn the language of the soul and change my life around, I wasn't gonna be around for another year."

[6:55] Healing Work and Marriage

"I didn't have the strength to leave the relationship. I tried to leave a few times, but I just kept being brought back in because I didn't trust myself; I didn't know who I was."

[12:35] The Environment

"We are like plants, if we're in the wrong environment, it doesn't matter how much water you give it; it doesn't matter. If you are in the wrong environment, you will not grow…"

[19:30] Keeping Life on Radical Alignment

"The more intentional we are, the more we're able to crave from just being, rather than doing, and then it's just alignment and flow, rather than 'Is this aligned? Is this not aligned?'"

[23:52] The Story of Our Past

"You're narrative is so strong, that they're becoming that narrative for you. And that's the crazy thing about manifestation, we're literally are always manifesting."

[30:15] Into the Dating Scene

"To be in a relationship with someone, if they're not adding value to my life, if they're not making it better, i'd rather just be in a relationship with myself, because it's just more fun that way."

[43:08] Honoring Emotions

"It was an honoring decision of like 'you know what, things could be almost it, but we still could honor ourselves and move on'. I got really good at walking away from people who are really amazing…I have to walk away from this 'cause it hurts."

[1:09:09] Running away

"I try not to go back into the past and revisit things that didn't work out because it didn't work out for a reason. That was the moment I ran away from what I wanted."

[1:21:40] Letting go of what we want

"Sometimes, the people that aren't quite what we think that we want or need are actually exactly what we want and we need, and it's because we've been looking for the wrong things for potentially the wrong reasons."

Follow Deidre on instagram @iamdeidresirianni

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This episode features Miss Jordan – a private medicine woman, soul surgeon (as she calls herself), motivational speaker, and spiritual guide. She shared how she found her purpose and is doing what she loves: guiding people. She also addresses the facets of a woman, how life changes are valuable for our growth, and why we should not fear the idea of mirroring our potential.

● Concept of limitlessness [6:00]

"Utilizing that trigger, that charge of comparisonitis, jealousy, and impostor syndrome to 'oh wait, she has that?', I have that. I feel that I have that, and I feel that I am not playing full-out, that's where that's coming from."

● Role as a Soul Surgeon [16:05]

"Surfacing your divinity, learning how to create a balance between your royalty and your humility….experience your self spirit running through you."

● The Purpose [17:58]

"Everything that I have done, there was a common denominator, it was helping people."

● Realizations [20:50]

"It's kind of like, when you've had enough, that you're like: I'm gonna be who I am. I'm gonna track who actually loves me, because I can't be in a space of pain anymore."

● Medium Work [21:55]

"It's all a matter of like clearing your mind, and dropping into like a deep space and essence of spirit."

● Women are multifaceted [26:56]

"We by nature have the desire to express all of are facets; we're like diamonds, we want to shine."

● Life shifts [41:59]

"When you're looking forward, everything behind you will still be there."

● Thoughts on failure [55:01]

"Fear of potential is the most paralyzing fear…. People don't care about failing, they are afraid of potential."

● Making the journey easy [58:34]

"Where you are right now is the moment in time that you previously prayed for."

Follow Miss Jordan on instagram @themissjordan

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In this episode, we talk with a spiritual and business strategist, money mentor, and astrologer – Natalia Benson. We dive deep into the different situations in our lives that bring about pressure, doubt, unworthiness, and problems. In this episode, we see these issues through the lens of astrology and use astrology as guidance to understanding our day-to-day life situations.

• The Work [10:50]

"I started that business because my dad scared me so much about money. That was a little bit of the catalyst for me. If I didn't have those experiences, I don't think I would be as passionate as I am now."

• Awakening [19:00]

"It's really cool to discover why the things not working out for you are not working out for you."

• Financial Empowerment and Astrology [22:06]

"It's powerful if we get to know not just at that emotional energetic level what surrounded me when I was young."

• Money Talks [27:15]

"Money really likes clarity and organization. Manifestation is powerful but it falls short when we don't have the other side of the coin when we don't have the organization and the clarity."

• Work With Your Energy [34:29]

"Conversations about money can be healing, it's about how you feel about money."

• Moving from the Soul [41:59]

"I believe that when we are moving from the soul and not just the mind, not just the shoulds – that is a fulfilling successful life."

• Learning [55:31]

"It's all about the books. What can I read that will make me think about things?"

Connect with Natalia Benson @natalia_benson

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