Cheeky Mid Weeky

Cheeky Mid Weeky

By Strength Coach NetworkHealth & FitnessNutritionFitness
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Cheeky Mid Weeky episodes

  • Drs. Sam and Joe O'Toole: Concussion and CTE in Athletics

    In this episode of the CMW, we are joined by brothers Dr. Joe and Dr. Sam O'Toole to discuss concussions and brain health in the context of strength coaching.

    Doctors O'Toole emphasize the importance of understanding concussions in all sports, not just the collision sports like football and hockey. They highlight the need for a team approach, involving coaches, athletic trainers, medical staff, strength coaches, and nutritional therapists, to ensure the well-being of student athletes.

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    ___ #strength #conditioning #coach #network #knowledge #power #speed #agility #conditioning #strengthcoachnetwork #concussion

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    From our sponsor TeamBuildr

    🌎Site:https://www.teambuildr.com/en

    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

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    Article Links

    https://www.sciencedirect.com/science/article/pii/S0003999323002976

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5615260/

    https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0029109

    1 hr 2 min
  • Concussion Evaluation and Testing Evolution The Last 5 Years

    The way coaches and athletes evaluate head injuries has evolved for the better. Find out more on this topic as doctors Sam and Joe O'Toole discuss what they have learned in their studies.

    _______________________________

    Be sure to hit the subscribe button to get more free content from us#education #learning #coaching #podcast

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    CONNECT:

    🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured

    📱Facebook: https://www.facebook.com/strengthcoachnetwork

    🐦Twitter: https://twitter.com/StrCoachNetwork

    🐦Twitter: https://twitter.com/coach_j_lima

    📷Instagram: https://www.instagram.com/strength_coach_network/

    📷Instagram: https://www.instagram.com/coach.j.lima/

    🌎Site: https://strengthcoachnetwork.com/

    📝Blog: https://strengthcoachnetwork.com/blog/

    🏫Education Course: https://strengthcoachnetwork.com/fundamentals

    🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

    ___

    From our sponsor TeamBuildr

    🌎Site:https://www.teambuildr.com/en

    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

    11 min
  • Buddy Morris Was RIGHT About These People

    Here is another reaction clip. This time to another strength coach. But here is the catch. This coach (to my current knowledge) has and does not work in college athletics.

    Yet he is talking about why college S&C is wrong. To me, if you have not worked in it. You do not know what is going on and therefore should not talk about it. Check out the reaction and let us know your thoughts.

    _______________________________

    Be sure to hit the subscribe button to get more free content from us #education #learning #coaching #podcast

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    CONNECT:

    📱Facebook: https://www.facebook.com/strengthcoachnetwork

    🐦Twitter: https://twitter.com/StrCoachNetwork

    🐦Twitter: https://twitter.com/coach_j_lima

    📷Instagram: https://www.instagram.com/strength_coach_network/

    📷Instagram: https://www.instagram.com/coach.j.lima/

    🌎Site: https://strengthcoachnetwork.com/

    📝Blog: https://strengthcoachnetwork.com/blog/

    🏫Education Course: https://strengthcoachnetwork.com/fundamentals

    🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

    ___

    From our sponsor TeamBuildr

    🌎Site:https://www.teambuildr.com/en TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

    10 min
  • Travis McMaster - All Blacks Strength and Conditioning Coach

    Episode 121 of CMW is Live! This week we are joined by All Blacks Sevens strength and conditioning coach Travis McMaster.

    In this weeks conversation we learn from someone working in the most successful sport culture. During the conversation we discuss how he works with the athletes on agility, contact prep, skill development, travel schedule, handling different climates.

    _______________________________

    Be sure to hit the subscribe button to get more free content from us #education #learning #coaching #podcast

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    CONNECT:

    🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured

    📱Facebook: https://www.facebook.com/strengthcoachnetwork

    🐦Twitter: https://twitter.com/StrCoachNetwork

    🐦Twitter: https://twitter.com/coach_j_lima

    📷Instagram: https://www.instagram.com/strength_coach_network/

    📷Instagram: https://www.instagram.com/coach.j.lima/

    🌎Site: https://strengthcoachnetwork.com/

    📝Blog: https://strengthcoachnetwork.com/blog/

    🏫Education Course: https://strengthcoachnetwork.com/fundamentals

    🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

    ___

    From our sponsor TeamBuildr

    🌎Site:https://www.teambuildr.com/en

    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

    40 min
  • Coaching Means Serving

    This is not one of those corny messages where someone talks about how much they are a servant leader and they go on telling you about how much they serve.

    Chances are those people are the most selfish and least servant based leaders. This is a reminder to coaches that our job is to serve the athletes we get to work with. We have the ability to work with some great people and help them achieve their highest form of potential. This is something that cannot be taken for granted.

    _______________________________

    Be sure to hit the subscribe button to get more free content from us#education #learning #coaching #podcast

    ___

    CONNECT:

    🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured

    📱Facebook: https://www.facebook.com/strengthcoachnetwork

    🐦Twitter: https://twitter.com/StrCoachNetwork

    🐦Twitter: https://twitter.com/coach_j_lima

    📷Instagram: https://www.instagram.com/strength_coach_network/

    📷Instagram: https://www.instagram.com/coach.j.lima/

    🌎Site: https://strengthcoachnetwork.com/

    📝Blog: https://strengthcoachnetwork.com/blog/

    🏫Education Course: https://strengthcoachnetwork.com/fundamentals

    🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

    ___

    From our sponsor TeamBuildr

    🌎Site:https://www.teambuildr.com/en

    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

    13 min
  • How To Work With Difficult Sport Coaches

    This week we have talked about strength coaches needing to make more money to live their life. Once you earn a certain amount of money - you need to shift your focus.

    Remember, this is a service based field where it is about the athletes and helping them achieve their potential. It is not only about how much money you can earn. Make enough money so that it is not a primary concern where your next meal will come from, or if you can afford rent. But once you are secure, pour into the kids. We talk about how to do this in this clip.

    _______________________________

    Be sure to hit the subscribe button to get more free content from us#education #learning #coaching #podcast

    ___

    CONNECT:

    🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured

    📱Facebook: https://www.facebook.com/strengthcoachnetwork

    🐦Twitter: https://twitter.com/StrCoachNetwork

    🐦Twitter: https://twitter.com/coach_j_lima

    📷Instagram: https://www.instagram.com/strength_coach_network/

    📷Instagram: https://www.instagram.com/coach.j.lima/

    🌎Site: https://strengthcoachnetwork.com/

    📝Blog: https://strengthcoachnetwork.com/blog/

    🏫Education Course: https://strengthcoachnetwork.com/fundamentals

    🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

    ___

    From our sponsor TeamBuildr

    🌎Site:https://www.teambuildr.com/en

    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

    11 min
  • Jessica Burke - Finances of College Strength and Conditioning

    Episode 120 of the CMW is LIVE! This week's guest is former B1G strength and conditioning coach Jess Burke.

    Jess worked at Michigan, Purdue, and Penn State after going to school at Indiana and Michigan. This former B1G strength and conditioning coach has left the college world of S&C to work in the private sector. Money was the driving factor for this. Not that she was money hungry, but in the private S&C world people respect your time and money more than in college.

    _______________________________

    Be sure to hit the subscribe button to get more free content from us #education #learning #coaching #podcast

    ___

    CONNECT:

    🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured

    📱Facebook: https://www.facebook.com/strengthcoachnetwork

    🐦Twitter: https://twitter.com/StrCoachNetwork

    🐦Twitter: https://twitter.com/coach_j_lima

    📷Instagram: https://www.instagram.com/strength_coach_network/

    📷Instagram: https://www.instagram.com/coach.j.lima/

    🌎Site: https://strengthcoachnetwork.com/

    📝Blog: https://strengthcoachnetwork.com/blog/

    🏫Education Course: https://strengthcoachnetwork.com/fundamentals

    🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

    ___

    From our sponsor TeamBuildr

    🌎Site:https://www.teambuildr.com/en

    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

    1 hr 1 min
  • The Jets Won The Game Last Night Because Of This

    We know we have been talking about this a lot. That should show you how important we think this topic is. Just listen this whole clip and listen to what we are talking about with the specific examples.

    If after taking the 9 minutes to hear, you can watch the video you still think we are wrong, that is fine. But at least hear us out. We are talking about this so much to help out athletes and better serve them. At the core of it that is why we are where strength coaches come to learn and how we bridge the gap from classroom to weight room. We want to help athletes because without them we do not have a job.

    _______________________________

    Be sure to hit the subscribe button to get more free content from us

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    CONNECT:

    📱Facebook: https://www.facebook.com/strengthcoachnetwork

    🐦Twitter: https://twitter.com/StrCoachNetwork

    🐦Twitter: https://twitter.com/coach_j_lima

    📷Instagram: https://www.instagram.com/strength_coach_network/

    📷Instagram: https://www.instagram.com/coach.j.lima/

    🌎Site: https://strengthcoachnetwork.com/

    📝Blog: https://strengthcoachnetwork.com/blog/

    🏫Education Course: https://strengthcoachnetwork.com/fundamentals

    🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

    ___

    From our sponsor TeamBuildr

    🌎Site:https://www.teambuildr.com/en

    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

    9 min
  • How To Fix College Strength and Conditioning

    This week we are joined by former college strength and conditioning coach Jessica Burke. She worked all over the B1G in her time in the college world. Recently she left that world and is working in the private sector. In this conversation we chat about what she learned while in the university world and how it needs a total revamp.

    -----

    CONNECT:

    🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured

    📱Facebook: https://www.facebook.com/strengthcoachnetwork

    🐦Twitter: https://twitter.com/StrCoachNetwork

    🐦Twitter: https://twitter.com/coach_j_lima

    📷Instagram: https://www.instagram.com/strength_coach_network/

    📷Instagram: https://www.instagram.com/coach.j.lima/

    🌎Site: https://strengthcoachnetwork.com/

    📝Blog: https://strengthcoachnetwork.com/blog/

    🏫Education Course: https://strengthcoachnetwork.com/fundamentals

    🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

    ___

    From our sponsor TeamBuildr

    🌎Site:https://www.teambuildr.com/en TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

    12 min
  • Arm Care For Throwing Athletes

    If you work with a group of athletes who throw an object - baseball, football, softball, javelin, etc... you need to make sure your athlete's arm is healthy to throw.

    This requires them to handle the high speed demands of their delivery. It also means preparing their lower body and torso to help produce the forces needed. Learn from current New York Yankees Director of Player Health and Performance, Eric Cressey, on this topic.

    _______________________________

    Be sure to hit the subscribe button to get more free content from us #education #learning #coaching #podcast

    ___

    CONNECT:

    📱Facebook: https://www.facebook.com/strengthcoachnetwork

    🐦Twitter: https://twitter.com/StrCoachNetwork

    🐦Twitter: https://twitter.com/coach_j_lima

    📷Instagram: https://www.instagram.com/strength_coach_network/

    📷Instagram: https://www.instagram.com/coach.j.lima/

    🌎Site: https://strengthcoachnetwork.com/

    📝Blog: https://strengthcoachnetwork.com/blog/

    🏫Education Course: https://strengthcoachnetwork.com/fundamentals

    🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

    ___

    From our sponsor TeamBuildr

    🌎Site:https://www.teambuildr.com/en

    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

    11 min

About Cheeky Mid Weeky

From the publisher's feed

Cheeky Mid Weeky is the podcast from Strength Coach Network, where strength coaches continue their education.

Hosted by Dr. Justin Lima, the show brings you conversations with strength and…

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